Articles

Veggie Trend Alert!

Look out for these veggies in 2020. By Julie Alvira, M.D., MBA Healthcare Management Still in demand, the humble veggie is on the rise and replacing popular carbs such as rice and flour. Veggies have […]

Articles

Nutrition and Pain

A cohesive and integrated program provides the best results in relieving pain. Chronic pain patients suffer from pain that is multi-layered. Therefore, a cohesive and integrated program provides patients with the best results in relieving […]

Articles

What are Mesonutrients?

Mesonutrients are the power source of the superfoods. By Julie Alvira, MD, MBA Trendy! We have heard about macros (big) and micronutrients (small) but now there are mesonutrients (in the inside or middle). Correction, the […]