The Friendship Prescription
Courtesy Summit Glen Retirement Community, Colorado Springs LIVING WELL Magazine (formerly SENIOR Magazine)
We all know the usual anecdotes for aging gracefully: a healthy diet, physical activity, restful sleep, and keeping the mind active. However, there is another key component in staying healthy as we age. […]
By Kimberly Blaker Don’t let the weather get your kids down. Because there’s no better occasion to enjoy cozy indoor fun. Try some of these ideas to brighten everyone’s spirit and strengthen your family bond. […]
By Kimberly Blaker Do you dread the hustle and bustle of another holiday season? Between shopping, wrapping, baking, holiday cards, parties, and many other obligations and tasks, surviving the season can be a feat, let […]
Wellness initiatives represent companies recognizing that the health of their employees may impact their bottom lines. By Julie Alvira, MD, MBA “The greatest wealth is health.” Thanks to some Affordable Care Act incentives, many companies […]
It’s never been easier to track down your genealogy. Have you ever wondered how that distant relative made it all the way to the United States after emigrating from Europe? What brought them out West? […]
Courtesy Humana of Colorado You don’t have to be an athlete to benefit from exercise. Even modest exercise can result in improvements in blood pressure, diabetes, lipid profile, osteoarthritis, osteoporosis and brain function. According to […]
You’re never too old to go to college. By Kimberly Blaker As many seniors and retirees today will attest, you’re never too old to go to college. Lifelong learning has become increasingly popular in recent […]
Top questions to ask your doctor when you’re over 40. By Julie Alvira, MD, MBA Being “over 40” for some people can be stressful because the idea of aging does not sit well for many. […]
By Kimberly Blaker Regardless of our kids’ trials and tribulations during childhood and into teen years, the furthest thing from any parent’s mind is that our child might develop a serious mental illness. Unfortunately, it’s […]
Walk to End Alzheimer’s to be held at Grandscape on September 28, 2019. By Leu & Peirce, PLLC Leu & Peirce has many reasons to support efforts to end Alzheimer’s disease. As Elder Law attorneys, […]
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