LIVING WELL Magazine

Sarcopenia and the Elderly (Part I)
By Ladislav P. Novak, Ph.D., Courtesy John Eagle Honda, North Dallas LIVING WELL Magazine
Human body changes with age and it is recognized by all of us, that in old age, there is a loss of skeletal muscles. This factual phenomenon has been first described by Dr. Irwin Rosenberg in 1997 who provided also a fitting name for it as “sarcopenia” which “sarco” from Greek denotes flesh (muscle) and, penia, indicates deficiency.

One Man’s Journey

Courtesy of Monticello West, Three Fountains and Signature Pointe on the Lake, North Dallas LIVING WELL Magazine
I was sitting in my office about six months ago when I had the opportunity to meet Mr. Howard Peck. Unfortunately, Mr. Peck had recently had a stroke and needed to make decisions regarding housing, healthcare and transportation. Mr. Peck’s journey is both informative and inspirational. He has agreed to let me share it with you.

What is Elder Law?
By Lori A. Leu, Collin and North Dallas LIVING WELL Magazines
So often people will say that they did not know they needed an attorney who practices elder law, or even that such an area of the law exists. Elder law is not a new type of law, but it is a relatively new way to bring several areas of the law together to benefit a particular group of people – older adults.

Functional Movement – Exercise Benefits

Lift Your Spirit and Outlook on Life
By Chris Smith, ParkGate Retirement Community, North Dallas LIVING WELL Magazine
A regular exercise routine improves cardiovascular health and can lower blood pressure, reduce heart disease risk and help control stress.

How to Create Memorable Holiday Moments for a Loved One with Alzheimer’s

By Jamie R. Lopez, RN, Autumn Leaves, Collin and North Dallas LIVING WELL Magazine
The holidays are a joyful, activity-filled time of year. We visit extended family, shop for gifts, socialize more often and go out to parties, plays and dinners.

Take care of the residents as if they are family. It’s that simple.
By Emily Valentino, Spectrum Properties, LTD, North Dallas LIVING WELL Magazine

When looking at your options for senior living, it’s always important to look at the amenities, the location and the price, but most people forget the most vital service. It’s one that cannot be copied, marketed or researched on the internet. The single most essential aspect of any community is the staff.

Diabetes: The Number One Cause of Blindness

Early Detection and Management Can Help Save Your Sight

By Rajiv Anand, MD, MS, FRCS, Texas Retina Associates, North Dallas LIVING WELL Magazine

Diabetes or high blood sugar is a problem for many middle-age Americans. With obesity and sedentary lifestyles on the rise, it is estimated there are about 45 million people in the U.S. with type 2 diabetes. Most people don’t realize diabetes can also affect the eyes and lead to vision loss. This damage is exacerbated with high blood pressure and cholesterol.

Droopy Eyelids

By Mary E. Hurley, M.D., North Dallas Dermatology, North Dallas LIVING WELL Magazine

I have droopy eyelids and feel like I need to have plastic surgery. Is there anything I can do to avoid having to go under the knife?

While nothing can quite compete with the dramatic effects of plastic surgery, there are risks involved with any surgical procedure, including the risks associated with general anesthesia. There are many new advances in the field of cosmetic dermatology that can buy time until you really need surgery.

Lifts, Tucks, Laser, Filler And Peels. What Is Their Real Value?

By Dr. Kevin L. McBride, Amazing Faces, North Dallas LIVING WELL Magazine
Lifts, tucks, laser, fillers and peels – the options seem endless! When you decide to enhance your facial appearance, you may think, “Where do I start? Where do I find the best value?” You may seek advice from friends and the Internet, but still, it is difficult to know what is best for your face and bank account.

How to Make the Best Choice for Your Parents
By Marsha Southern, North Dallas LIVING WELL Magazine

As the number of retirement and senior care communities continues to increase, most people have a difficult time differentiating between the levels of care available.