It’s Fabulous 50 Friday and today we celebrate the incomparable actress Helen Mirren. She recently turned 67 and looks better than ever. Her grace, poise, and beauty resonate on the big screen and in real life. If only we could look this good.
Good Grief, It’s the Holidays: Facing the Season when Someone You Love Has Died
Courtesy Agape Healthcare, East Denver LIVING WELL Magazine
The holiday season, heavy in tradition, family events and expectation, can provoke anxiety in the best of times. To a person who is grieving, this season can seem like an onslaught from an army with endless reinforcements. Armed with candy canes, circular ads and tubes of shiny wrapping paper, they fight with persistent cheer and unyielding pressure to find joy in the season. […]
Thinking of moving – don’t panic
By Karen Knight, Linn County LIVING WELL Magazine
Many times when people think about moving they become overwhelmed with thinking of all that moving entails. Taking the time to break down the components involved with a move can make the process much easier. […]
Managing Menopause with Chinese Medicine
By Ashley Miller, MSTOM, ACA
Menopause marks a great transition in a woman’s life. Most women cringe at the thought of going through this change because of some of the “side-effects” that it seems to bring. The hormonal changes that accompany menopause often cause hot flashes, night sweats, mood swings, insomnia, fatigue, and dryness, among other complaints. […]
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