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Articles

Akron Area YMCA on swimming for health – LIVING WELL Magazine

IT’S WORTH A SPLASH…
Courtesy Akron Area YMCA, Akron LIVING WELL Magazine
What compares to a cold splash of water on your face in the morning or a vigorous swim in the afternoon? Water is an essential part of life! Every living and breathing thing needs water in order to survive. As a species dependent upon it, we know how to play and enjoy the water. It is not just a resource for life, but also a source for exercise and enjoyment. […]

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Articles

Akron Area YMCA on Fit for Life – LIVING WELL Magazine

Fit for Life!

Courtesy Akron Area YMCA
Your future depends on your health. Finding a fitness routine to accommodate and personalize your lifestyle may seem challenging, but with the right support from a wellness facility that offers a variety of low-impact, high-intensity, beginner and advanced classes, you will easily discover a routine tailored to fit your personal goals. […]