There are so many new findings on how important our nutritional foundation is in relation to our longevity and quality of life that it is very difficult to keep up with the current trends. […]
Nutrition may not be the first thing that comes to mind when you think of retirement, but it does play an enormous role in all aspects of your life. […]
Whether you plan to use a trust or a will as the center stone of your estate plan, the following list may help you avoid some common estate planning mistakes: […]
An Avoidable Tragedy By Craig Watson Don’s father, Al, was 68 years old and in average health. Don thought the world of his Dad. Don considered Al to be strong and organized, the family patriarch […]
Life has a way of being so normal one day and delivering a body punch the next. The occurrence of the death of someone you love can change your whole life in an instance. Just taking a breath can seem difficult. […]
Osteoarthritis (OA) is the most common form of arthritis in the U.S. Approximately 27 million adults have reported being diagnosed with OA by their doctor. […]
Spring is here and summer is just around the corner. Sunny days uplift spirits. But, we, as seniors, need to take special precautions to make sure our enjoyment of summer is not eclipsed by the pain of sunburn or the harmful effects of dehydration and heat illness. […]
I recently had a chat with someone who was beginning to understand that her father needed more help than she realized. She related the following to me (used with her permission, of course): […]
An orthopedic surgeon studies damage within the muscular skeletal system and can help to reduce the pain or eliminate the condition. The muscular skeletal system includes bones, joints, tendons, ligaments and muscles. The spine and joints are a common focus for orthopedic medicine. According to the National Institutes of Health, we have over 400 bones and joints in our bodies, not to mention muscles. […]
In a time where the median household income is shrinking in nearly every major city, prices of goods and services are on the rise and credit card debt is just beginning to decline from an all time high, it is easy to find yourself falling behind on monthly expenses. If this is the case, then it may be time to start learning the basics of household budgeting. […]
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