The Best Weight Loss Advice You’ve Never Heard
The Best Weight Loss Advice You’ve Never Heard By Brandon Allen, PharmD The new year is upon us and if you’re like most people, you’re going to make a resolution for the new year. The […]
The Best Weight Loss Advice You’ve Never Heard By Brandon Allen, PharmD The new year is upon us and if you’re like most people, you’re going to make a resolution for the new year. The […]
Weight-loss wagering contest winners have these five things in common that made the difference between diet failure and success By Merilee Kern As health-seekers strategize their diet and fitness approaches, there are a few simple […]
The Paleolithic Diet: What is the Evidence?
By John J. Oro, M.D., East Denver LIVING WELL Magazine
The Paleo diet, introduced in the summer issue, eliminates grains and dairy and consists of lean meats, fish, vegetables, fruits, nuts, and berries. But, is there evidence for this diet? On one level, evidence comes from general medical science as it struggles to answer, why, despite the most advanced medical treatments available, health in the U.S. seems to be declining. […]
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