Retirement never tasted so good––Lewisville Estates
Nutrition may not be the first thing that comes to mind when you think of retirement, but it does play an enormous role in all aspects of your life. […]
Nutrition may not be the first thing that comes to mind when you think of retirement, but it does play an enormous role in all aspects of your life. […]
The Paleolithic Diet: What is the Evidence?
By John J. Oro, M.D., East Denver LIVING WELL Magazine
The Paleo diet, introduced in the summer issue, eliminates grains and dairy and consists of lean meats, fish, vegetables, fruits, nuts, and berries. But, is there evidence for this diet? On one level, evidence comes from general medical science as it struggles to answer, why, despite the most advanced medical treatments available, health in the U.S. seems to be declining. […]
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