The Paleolithic Diet: What is the Evidence?
By John J. Oro, M.D., East Denver LIVING WELL Magazine
The Paleo diet, introduced in the summer issue, eliminates grains and dairy and consists of lean meats, fish, vegetables, fruits, nuts, and berries. But, is there evidence for this diet? On one level, evidence comes from general medical science as it struggles to answer, why, despite the most advanced medical treatments available, health in the U.S. seems to be declining. […]