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The Manor Village at Scottsdale on staying fit in your later years – LIVING WELL Magazine

The Manor Village at Scottsdale on staying fit in your later years – LIVING WELL Magazine
By Cara Casey, The Manor Village at Scottsdale, Scottsdale LIVING WELL Magazine

When most people hear the word fitness, they wince with the thought of hard work and unpleasant exercises that leave the wind knocked out of them. However, living an active life is actually a lot easier than you’d think. If you ease into it slowly, the benefits will have you wondering why you didn’t do it sooner. […]