Aging is a natural process and there’s nothing you can do to stop it. The good news is that how you age is entirely in your control. Find out what “healthy aging” is all about, and learn eight tips to aging well. […]
12 Tips for Healthy Aging […]
Healthy aging is about much more than staying physically healthy—it’s also about staying emotionally healthy and maintaining your sense of purpose and zest for life. […]
New Year’s Resolve, Not Just Resolutions
Autumn Oaks Independent and Assisted Living discusses why keeping up new activities and relationships are an important part of healthy aging.
Everyone knows the old routine of making New Year’s resolutions – lose weight, stop bad habits, start new activities. But often times, keeping up the new or stopping the old is more difficult than most of us realize. That’s why this article focuses on making New Year’s Resolves and not just resolutions – what the difference is between the two and how to choose new activities that suit. […]
YOU ARE WHAT YOU THINK!: A Positive Outlook is the Key to Healthy Aging
By Shirley Long, Parkview in Frisco, Collin County LIVING WELL Magazine
14 Tips for Healthy Aging:
1.
Keep only cheerful friends. Have you noticed how
frustrated and depressed you feel after talking with someone who complains all
the time?
[…]
YOU ARE WHAT YOU THINK: A Positive Outlook is the Key to Healthy Aging
By Shirley Long, Collin County LIVING WELL Magazine
14
Tips for Healthy Aging:
1.
Keep only cheerful friends. Have you noticed how
frustrated and depressed you feel after talking with someone who complains all
the time?
[…]
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