How to create a healthy life By Ellen E. Wilson, M.D., North Dallas LIVING WELL Magazine While we all come with a genetic package, there are things you can do to help ensure a healthier […]
Dramatically Improve Your Wellbeing
Seven habits for a healthy life
By Dr. Michelle Robin, Johnson County LIVING WELL Magazine
A year ago I released a second edition of my first book, Wellness On A Shoestring: Seven Habits for a Healthy Life. In this book I share with you seven simple, inexpensive (even free) habits that can dramatically improve your wellbeing. While the habits are not season specific, there certainly are fresh and fun ways to integrate each of them with a summertime flare. Let’s explore! […]
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