No Picture
Articles

Get active, get healthy – Humana, LIVING WELL Magazine

Get Active, Get Healthy!

By Randa Anderson-Stice, regional president of Senior Products for Humana in Colorado, Colorado Springs LIVING WELL Magazine

Regular exercise is important to the physical and mental health of everyone, and becomes increasingly essential as we age. Physical fitness not only produces long-term health benefits but also boosts energy levels, improves mood and increases confidence. […]

No Picture
Articles

Humana on working toward wellness as you age – Colorado Springs and East Denver LIVING WELL Magazines

Working Toward Wellness As You Age

By Randa Anderson-Stice, Regional President of Senior Products for Humana in Colorado, Colorado Springs and East Denver LIVING WELL Magazines
Think of your health as a savings account. Throughout your life, you work hard so you can save enough money to live comfortably as you get older. Lifelong well-being works the same way. […]