If you are like many American adults, you probably have several prescriptions that you take regularly for a variety of medical conditions. However, your medications will be most effective if you take them as prescribed. It’s important to understand the directions your physician and pharmacist give you about when and how to take your medications and to ask questions if you have concerns.
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Day trips, luncheons, potlucks, seminars, educational talks, and group travel are just a few of the amazing opportunities Hills Bank Friends Club offers its members. The cost to join? Typically free! The catch? You must be a member of the Hills Bank Friends Club, and joining has never been easier. To be eligible for the club, you must be 50 years of age or better and maintain qualifying balances. Members enjoy an interest-bearing checking account and free personalized checks. Membership has continued to increase each year, and we currently mail our quarterly newsletter magazine to almost 9,000 households. […]
Ankle Arthritis Causing You Trouble?
By Dr. Scott Ekroth, Orthopaedic Surgeon, Physicians’ Clinic of Iowa
Ankle arthritis can be a debilitating problem for active adults, especially when symptoms interfere with daily activities. While not as common as arthritis in the hip or the knee, many individuals undergo the same symptoms of pain, stiffness, loss of motion, and catching in their ankle joints. […]
Just 10
Linn County LIVING WELL Magazine
CarePro Health Risk Management is excited to announce Just 10, a new integrative weight loss program in which participants are encouraged to lose 10% of their body weight and develop lifelong healthy habits. […]
Social Issues Play an Integral Part in Seniors Health
By Angie McClure, The Views Senior Living Community, Linn County LIVING WELL Magazine
We all hear about how important a balanced diet and participation in regular exercise is in maintaining a healthy life. However, the other piece to this puzzle, that is often overlooked, is how social issues can have a significant impact on life and both the physical and mental health of seniors. These social issues can cause a spiral affect that contributes to an unhealthy diet and lack of energy or motivation to exercise or get out and about. As you or your loved one prepare for the golden years, look at these contributors to social problems: […]
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