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mental health

Articles

Habits Hurting our Mental Health

June 11, 2021 LIVING WELL Magazine Comments Off on Habits Hurting our Mental Health

By Laura Walton A bad habit can be an easy thing to catch and a hard thing to kick. A bad habit gone unchecked can have a negative effect on our well being. Some of the […]

Articles

Habits Hurting our Mental Health

May 13, 2020 LIVING WELL Magazine Comments Off on Habits Hurting our Mental Health

Bad habits can have a negative impact on your wellbeing. By Laura Walton A bad habit can be an easy thing to catch and a hard thing to kick. A bad habit gone unchecked can have […]

Articles

Mental Health Recovery: Help & Hope are Here

March 13, 2017 LIVING WELL Magazine Comments Off on Mental Health Recovery: Help & Hope are Here

Courtesy Texoma Medical Center According to the National Alliance on Mental Illness, one in four adults experiences a mental health disorder each year. And nearly eight million Americans have a dual diagnosis, which means they […]

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The Power of Solitude

August 8, 2016 LIVING WELL Magazine Comments Off on The Power of Solitude

By Julia Alvira, MD, MBA We live in a busy world with constant movement. There’s not a stop sign anywhere letting us know that it’s time to take a break. Let’s be honest, even if […]

Mental Health
Articles

Help — and Hope on the Horizon

February 26, 2015 LIVING WELL Magazine Comments Off on Help — and Hope on the Horizon

By TMC Behavioral Health Center In 2012, nearly 44 million American adults experienced a diagnosable mental illness, and according to the U.S. Department of Health and Human Services, less than half received any mental health […]

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