Silver Key Needs Help to “Stock the Pantry!”
Colorado Springs LIVING WELL Magazine
For over 40 years, Silver Key Senior Services has been providing much needed nutrition assistance to seniors in crisis in the greater Colorado Springs area. […]
Nutrition: Calories, Fats, Proteins and Carbohydrates
By Ladislav P. Novak, Ph.D.
Courtesy John Eagle Honda, North Dallas LIVING WELL Magazine
All efforts to achieve weight loss, stronger muscles, establish good health habits, etc., would decline slowly year by year if you didn’t put a determined break on your appetite simultaneously. […]
Your “Healthy” Diet May be Making You Sick
By Ricky Phillips, DNP, APRN, FNP, FAAIM, PMA Wellness, New Orleans LIVING WELL Magazine
Hippocrates was once reported to have said “Let thy food be your medicine and your medicine thy food.” Eating wholesome, healthy food is one thing, but eating these foods in accordance with one’s own, unique, genetically determined biochemical makeup is something altogether different. The reason for this difference is something called food intolerance. […]
How to Decide Which Digestive Aid Is Right For You
By Mika Bradford CN, CPhT, LIVING WELL Magazine
Do you feel bloated after eating or miserable for days ridden with gas and constipation? If you experience these or symptoms like reflux you’re not alone and may be one of the millions who suffer from some form of digestive disease. […]
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