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Articles

How to manage stress – Parkview in Frisco, LIVING WELL Magazine

Managing Stress

By Shirley Long, Parkview in Frisco, Collin LIVING WELL Magazine

The medical profession has recognized that stress can cause numerous health issues to develop or can exacerbate existing ones. So how do we prevent stress from occurring? Well, unfortunately, the answer is “we can’t.” Though we can’t avoid stress, we can certainly take steps to decrease stressful incidents and our negative reactions to them. Learning to manage stress is vital to our overall health.
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Articles

A Positive Outlook is the Key to Healthy Aging, Parkview in Frisco–LIVING WELL Magazine

YOU ARE WHAT YOU THINK!: A Positive Outlook is the Key to Healthy Aging

By Shirley Long, Parkview in Frisco, Collin County LIVING WELL Magazine

14 Tips for Healthy Aging:
1.
Keep only cheerful friends. Have you noticed how
frustrated and depressed you feel after talking with someone who complains all
the time?
[…]

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Articles

A Positive Outlook is the Key to Healthy Aging, Parkview in Frisco–LIVING WELL Magazine

YOU ARE WHAT YOU THINK: A Positive Outlook is the Key to Healthy Aging

By Shirley Long, Collin County LIVING WELL Magazine

14
Tips for Healthy Aging:
1.
Keep only cheerful friends. Have you noticed how
frustrated and depressed you feel after talking with someone who complains all
the time?
[…]