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Articles

The time is right to decide where you belong

The Time is Right
By Shirley Long, Parkview, Collin County LIVING WELL Magazine
As we enter the more mature era of our lives, a question confronts us: “Where do I belong?” This season may challenge us to reconsider our sense of place as life changes face us—changes such as career (retirement), relationships (widowhood), physical health and the ability to maintain a home. When finding our “place,” we must look at our “internal place” as well as our “external place,” as we seek to discover the appropriate basis on which to choose to move or stay, to cling to or to renew […]

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Articles

How to manage stress – Parkview in Frisco, LIVING WELL Magazine

Managing Stress

By Shirley Long, Parkview in Frisco, Collin LIVING WELL Magazine

The medical profession has recognized that stress can cause numerous health issues to develop or can exacerbate existing ones. So how do we prevent stress from occurring? Well, unfortunately, the answer is “we can’t.” Though we can’t avoid stress, we can certainly take steps to decrease stressful incidents and our negative reactions to them. Learning to manage stress is vital to our overall health.
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Articles

A Positive Outlook is the Key to Healthy Aging, Parkview in Frisco–LIVING WELL Magazine

YOU ARE WHAT YOU THINK!: A Positive Outlook is the Key to Healthy Aging

By Shirley Long, Parkview in Frisco, Collin County LIVING WELL Magazine

14 Tips for Healthy Aging:
1.
Keep only cheerful friends. Have you noticed how
frustrated and depressed you feel after talking with someone who complains all
the time?
[…]

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Articles

A Positive Outlook is the Key to Healthy Aging, Parkview in Frisco–LIVING WELL Magazine

YOU ARE WHAT YOU THINK: A Positive Outlook is the Key to Healthy Aging

By Shirley Long, Collin County LIVING WELL Magazine

14
Tips for Healthy Aging:
1.
Keep only cheerful friends. Have you noticed how
frustrated and depressed you feel after talking with someone who complains all
the time?
[…]