No Picture
Articles

How participating in fun activities can keep you youthful – Caruth Haven Court

Participating in Activities You Enjoy—More Than Just Fun and Games
Courtesy Caruth Haven Court, North Dallas LIVING WELL Magazine
June feels great. She enjoys gardening, playing cards with friends on Tuesdays and Fridays at the senior center, and taking a water aerobics class at the county indoor pool. She turns 78 this year, but she feels like she’s still in her 30s. […]

No Picture
Articles

ParkGate Retirement Community on how to lift your spirit and outlook on life – LIVING WELL Magazine

Functional Movement – Exercise Benefits

Lift Your Spirit and Outlook on Life
By Chris Smith, ParkGate Retirement Community, North Dallas LIVING WELL Magazine
A regular exercise routine improves cardiovascular health and can lower blood pressure, reduce heart disease risk and help control stress. […]