Reinforce Your Sleep with Vitamin D
By Christina Reiter, BSN, CCN It is estimated that over half of the world’s population is vitamin D deficient. At the same time, it is well known that sleep disorders are fast becoming an epidemic. […]
By Christina Reiter, BSN, CCN It is estimated that over half of the world’s population is vitamin D deficient. At the same time, it is well known that sleep disorders are fast becoming an epidemic. […]
By April Howell, Pharm.D. Candidate for LIVING WELL Magazine As many young women get excited for summer and swimsuit season, they may try to get a head start on that golden bronze tan. I know […]
How to protect yourself from the flu
By Shannon Davis, CarePro Health Services, Linn County LIVING WELL Magazine
By now, we’re all used to seeing the signs at our corner drugstores: “Flu Shot Inside! Stop in for your yearly flu shot!” While flu shots are recommended annually, there are still plenty of people who either don’t want a shot or aren’t candidates for shots when there are shortages of vaccines. […]
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