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Axtell Rite-Value Pharmacy provides a Medicare Update – LIVING WELL Magazine

Medicare Update
By Mark Johnson, R.CPhT, Texoma LIVING WELL Magazine
In 2011 more than 2.2 million people with Medicare were able to save $1.2 billion on their prescriptions, for an average of $550 per person, the Centers for Medicare & Medicaid Services announced in the fall of 2011. And more than 22.6 million seniors and people with disabilities took advantage of at least one free Medicare preventive benefit, including the new Annual Wellness Visit made possible by the Affordable Care Act. […]

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Linn County LIVING WELL Magazine on Volunteering – LIVING WELL Magazine

Volunteering: It’s good for your health
Giving back can improve brain functions, overall well-being

Courtesy Linn County LIVING WELL Magazine
Retirement often brings coveted free time for many seniors who have spent the majority of their lives juggling family, careers, and other responsibilities. Many seniors also desire purposeful ways to fill this sudden influx of freedom, and one of the most gratifying avenues is volunteering. Not only does volunteering benefit communities and help worthy organizations subsist, but it can also have a profound mental and physical impact on volunteers themselves. […]

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Southeast Louisiana Home Health on living with COPD – LIVING WELL Magazine

Living With COPD

By Heather Branch, RN, Southeast Louisiana Home Health, Northshore & New Orleans LIVING WELL Magazines
As fall rolls around once again, so do all those pesky allergies causing inflammation and sometimes infection. The elderly, especially, need to be proactive in preventing flare-ups (exacerbations) of respiratory diseases such as asthma and bronchitis. […]

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The Tradition Prestonwood on learning more about your medicare rights – LIVING WELL Magazine

Learn More About Your Medicare Rights!
Courtesy The Tradition Prestonwood, Collin LIVING WELL Magazine
With all the discussion about possible future changes in Medicare and concerns that many seniors have about potential changes, it’s important to keep in mind the rights that Medicare beneficiaries already have. Many people who have been receiving Medicare for many years are still unaware of the important rights they have. […]

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Avere Healthcare Clinic asks "Who will take care of senior citizens?" – LIVING WELL Magazine

Who Will Take Care of Senior Citizens?
Courtesy Avere Healthcare Clinic, Denton LIVING WELL Magazine
Statistics show that most Medicare recipients don’t understand what Medicare is all about. This leads to frustration, which causes seniors to likely defer preventative care and skip necessary doctor’s visits. The average senior doesn’t know when they need a colonoscopy, and most certainly aren’t particularly eager to find out! […]

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John Eagle Honda on Sarcopenia and the elderly – LIVING WELL Magazine

Sarcopenia and the Elderly (Part I)
By Ladislav P. Novak, Ph.D., Courtesy John Eagle Honda, North Dallas LIVING WELL Magazine
Human body changes with age and it is recognized by all of us, that in old age, there is a loss of skeletal muscles. This factual phenomenon has been first described by Dr. Irwin Rosenberg in 1997 who provided also a fitting name for it as “sarcopenia” which “sarco” from Greek denotes flesh (muscle) and, penia, indicates deficiency. […]

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In Your Home Care talks Alzheimer's, a disease without boundaries – LIVING WELL Magazine

Alzheimer’s, A Disease Without Boundaries

By Karin LaRocca, R.N., BSN, CEO of In Your Home Care, Northshore LIVING WELL Magazine
Very often the initial symptoms appearing in a loved one with Alzheimer’s disease are remembered in hindsight, a little like viewing an accident in the rearview mirror. At first, his difficulty in recalling words may seem like nothing, perhaps no more than a lack of sleep or a “senior moment.” Then she may begin repeating herself, asking the same questions over and over again. […]

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Prestonwood Rehab on choosing the right rehab – LIVING WELL Magazine

Choosing the Right Rehab

By Susan Rogers, MSG. Prestonwood Rehab, Collin LIVING WELL Magazine
There have never been more options available for someone needing to regain their health and strength. Today, patients can choose from rehabilitation hospitals, skilled nursing facilities, outpatient clinics and home health care. […]

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Dr. Isaac Eliaz on the best foods for a good night's sleep – Akron LIVING WELL Magazine

The Best Foods for a Good Night’s Sleep

By Dr. Isaac Eliaz, Akron LIVIN WELL Magazine
What you eat can drastically affect how you sleep, so in order to get a good night’s rest, it is essential to choose foods that calm your mind and body rather than those that stimulate you. Certain types of foods will naturally promote rest and relaxation, particularly those that contain tryptophan – the amino acid that the body uses to make serotonin, the neurotransmitter that slows nerve activity within your brain.
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