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Home2016

Year: 2016

Articles

A Healthy Home Life

October 14, 2016 LIVING WELL Magazine Comments Off on A Healthy Home Life

By Georgia Smith, MA A system of order exists for every species on the earth. The opposite of order is chaos. The importance of family order cannot be minimized. Both the husband and wife have […]

Articles

Roth Conversions: To Convert or Not to Convert Your Traditional IRA

October 10, 2016 LIVING WELL Magazine Comments Off on Roth Conversions: To Convert or Not to Convert Your Traditional IRA

By Len Nowak, CFP, AWMA, CTS The discussion of whether to convert your IRA to a Roth IRA evokes a wide range of opinions regarding if, when, and how you should convert the assets in […]

Articles

What’s Happening to Medicare Supplement Plans C and F?

October 4, 2016 LIVING WELL Magazine Comments Off on What’s Happening to Medicare Supplement Plans C and F?

By Tucker Thompson, CSA In 2015 Congress passed the Medicare Access and Chip Reauthorization Act (MACRA). The law does several things. The most notable change was repealing the current growth rate formula for calculating updates […]

Articles

Ovarian Cancer––There is Hope!

September 30, 2016 LIVING WELL Magazine Comments Off on Ovarian Cancer––There is Hope!

Courtesy National Ovarian Cancer Coalition Jackie Urbanczyk is 64 years old. In November of 2013, Jackie was seeing a new internist for her annual physical exam. Her new doctor performed a pelvic exam during the […]

Articles

Protecting Student Athletes from Long-Term Brain Injuries

September 28, 2016 LIVING WELL Magazine Comments Off on Protecting Student Athletes from Long-Term Brain Injuries

Courtesy OrthoTexas Despite increased education and heightened awareness about the risks of playing football, injuries associated with the brain injury are still occurring at the rate of one in every 5.5 games. A staggering 20% […]

Articles

Hearing Matters

September 26, 2016 LIVING WELL Magazine Comments Off on Hearing Matters

By Elizabeth Brassine, Au.D. What’s the best thing you’ve ever heard? Maybe it was the first song you danced to at your wedding or a putt landing in the cup on the 18th hole or […]

Articles

Trendy Cardio Dance Options and Benefits

September 23, 2016 LIVING WELL Magazine Comments Off on Trendy Cardio Dance Options and Benefits

By Julie Alvira, MD, MBA In a few months the year will end and then comes that time again to do a brand new New Year’s resolutions list. If last year you wrote down to […]

Articles

Who Needs a Hug?

September 21, 2016 LIVING WELL Magazine Comments Off on Who Needs a Hug?

By Becky LaSalle Studies show that when we hug, we feel less lonely. Hugs lower our heart rate, blood pressure, and the levels of the harmful stress hormone cortisol. After the loss of a loved […]

Articles

Jennifer Aniston: America’s favorite friend

September 15, 2016 LIVING WELL Magazine Comments Off on Jennifer Aniston: America’s favorite friend

Jennifer Aniston America’s favorite friend finds her happily ever after. By Nadine Bubeck The one and only Jennifer Aniston has a resume most of us common folk dream of. Not only is she America’s favorite […]

Articles

How Can Quality Be Determined in a Nutritional Supplement?

September 14, 2016 LIVING WELL Magazine Comments Off on How Can Quality Be Determined in a Nutritional Supplement?

By Christina Reiter, BSN, CCN To answer this question, it’s important to know that nutritional supplements are processed in the body as nourishment or food, just like a bag of potato chips or a can […]

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