Giving back can improve brain functions, overall well-being Retirement often brings coveted free time for many seniors who have spent the majority of their lives juggling family, careers, and other responsibilities. Many seniors also desire […]
By Elana Zimelman, RD, LD, CDE, Registered Dietitian Do you often have trouble planning for healthy meals or picking the healthiest dinner options? Coming up with meals for a week can be overwhelming, and this […]
Do you have pelvic organ prolapse? The word POP has had many meanings over the years and recently doctors have added a new one. Today, doctors are using “POP” for the condition known as pelvic […]
By Guy A. Francis, D.O. How would you like to be playing tennis in your 60s, dancing up a storm every Friday night in your 70s, or having a libido and active sex life in […]
By Kimberly Blaker Going through a breakup, divorce, or the death of a spouse isn’t easy. You’ve lost your lover and your confidant, cheerleader, activity partner, support system, and best friend. Such a loss can be […]
By Kimberly Blaker If there’s one thing the spread of COVID-19 has taught us, it’s to expect and plan for the unexpected. This doesn’t just apply to preparing for yourself and the people in your life. […]
Individuals suffering with arthritis shouldn’t exercise, right? Wrong. In fact, regular exercise is a critical part of the therapy process. Without exercise, arthritis sufferers are bound to lose further important mobility and movement. But if […]
With continued news of a volatile stock market and reports of economic instability, Americans want to know the strength of their bank. Most seniors have navigated successfully through difficult economies, such as the Savings and […]
Each year there are approximately 35 million admissions to U.S. hospitals. Patients are often being discharged sooner and sicker than before, thereby they often need additional care before they can return home. Skilled rehabilitation is […]
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