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Healthy Fats Make For A Healthy You!

March 15, 2017 LIVING WELL Magazine Comments Off on Healthy Fats Make For A Healthy You!

By Joan Weems, RN For over 30 years, fat in our diet has been considered the culprit in obesity, heart disease, and high cholesterol. A typical heart-healthy diet consists of whole grains, vegetables, fruits, low-fat […]

Articles

Mental Health Recovery: Help & Hope are Here

March 13, 2017 LIVING WELL Magazine Comments Off on Mental Health Recovery: Help & Hope are Here

Courtesy Texoma Medical Center According to the National Alliance on Mental Illness, one in four adults experiences a mental health disorder each year. And nearly eight million Americans have a dual diagnosis, which means they […]

Articles

Faith Hill and Tim McGraw: A Talented Duo

March 13, 2017 LIVING WELL Magazine Comments Off on Faith Hill and Tim McGraw: A Talented Duo

Picture Perfect Faith Hill and Tim McGraw are still going strong after more than 20 years in the spotlight. Professional success. Marital success. Financial success. It’s a powerful show-business trifecta for country music power couple […]

Articles

Colon Cancer: The importance of recognizing the signs, screening, and prevention

March 10, 2017 LIVING WELL Magazine Comments Off on Colon Cancer: The importance of recognizing the signs, screening, and prevention

  9,690 New cases of colorectal cancer in 2017 in Texas   3,700 Deaths due to colorectal cancer in 2017 in Texas These alarming numbers are current projections by The American Cancer Society. Colorectal cancer […]

Articles

Noise Exposure––an Ounce of Prevention to Avoid Hearing Loss

March 8, 2017 LIVING WELL Magazine Comments Off on Noise Exposure––an Ounce of Prevention to Avoid Hearing Loss

By Elizabeth Brassine, Au.D. I often tell my patients, “The three most common causes of sensorineural hearing loss are family history, aging process and noise exposure.” I usually follow that comment up with, “You can’t […]

Articles

We are the Same as Our Parents

March 6, 2017 LIVING WELL Magazine Comments Off on We are the Same as Our Parents

Courtesy of Visiting Angels Consider the many different ages of the people with whom we live. If we select a few different age groups, we can classify the way we are separated. For example, clearly […]

Articles

New Trends in Facial Cosmetic Rejuvenation

March 1, 2017 LIVING WELL Magazine Comments Off on New Trends in Facial Cosmetic Rejuvenation

By Steven S. Orten, MD In the past, face and neck lifts required invasive and extensive surgeries with heavy general anesthesia, long recovery times and often yielded un-natural looking results. We have all seen famous […]

Articles

What You Need to Know About Dental Implants

March 1, 2017 LIVING WELL Magazine Comments Off on What You Need to Know About Dental Implants

By Dr John Shoemaker Are missing teeth causing you to miss out on life? Missing teeth and loose dentures make too many people sit on the sidelines and let life pass them by. However, modern treatment […]

Articles

Six Concerns of the Affluent?

February 27, 2017 LIVING WELL Magazine Comments Off on Six Concerns of the Affluent?

By John J. Checki Jr. and John J. (J. J.) Checki III Hope your day is going well and we are both filled with passion and purpose. After many years of experience and research, I […]

Articles

Training Horses for Equine Therapy

February 24, 2017 LIVING WELL Magazine Comments Off on Training Horses for Equine Therapy

By Melanie Hess “Just like a 3 year old, horses have a ‘No’ stage,” explains expert trainer Mike Aldridge. “They’ll stomp their little foot and say, ‘No. I’m not doing it!’” That’s just one of […]

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