By Stacy Apple Open your recipe book and chances are there’s a worn, dog-eared page that’s become a staple in your repertoire. These tried and true family favorites can conjure memories, quiet hungry mouths, or […]
By Chantell Peterson Are you one of 25% of Americans that have flat feet? Having flat feet means that you do not have an arch in the bottom of your foot. Sometimes this condition is […]
Courtesy Koelsch Senior Communities Assisted living and memory care communities are designed to promote aging in place by supporting independence and quality of life. The care provided by licensed nurses is often essential for achieving […]
By Dr. Helen Kaporis, Cooper Clinic Dermatology Just as it is important to develop healthy eating, exercise and hygiene habits, it’s also important to maintain good skin care habits. Taking care of your skin goes […]
By Fran Wade, Physical Therapy Assistant Recovering from an injury, dealing with joint issues or even beginning an exercise regimen is tough at any age. As we grow older, muscles tend to shrink and body […]
Dear Dr. Stanwix, I have been married for 20 years, happily––so far––at least 15 of those years. However, a dangerous trend is emerging or, should I say, growing in our marriage, my husband’s belly. Over […]
Timeless Beauty Supermodel Christie Brinkley proves that living well goes beyond good looks. By Gerry Strauss Photo by Anna Gunselman Christie Brinkley just might be more gorgeous than ever. Her new book, Timeless Beauty: Over […]
By Joan Weems, RN When you have Medicare, you can get an introductory “Welcome to Medicare” wellness check visit only within the first 12 months you have Medicare Part B. This visit includes a review […]
In 2008, Lori Leu started a new chapter in her life. It was an endeavor that was unknown and new, but her heart and soul told her it was where she needed to be. After […]
By Naakai Addy Beauty brands have made a fortune off of expensive anti-aging products. They all come in alluring packages and promise that by using their products you will magically age backwards. Realistically, no product […]
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