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Two open hands gently hold a turquoise circle with a simple smiling face on it, symbolizing joy, calm, and positivity.
Articles

The Dopamine Menu: Boost Your Mood and Motivation

September 19, 2025 LIVING WELL Magazine Comments Off on The Dopamine Menu: Boost Your Mood and Motivation

By Abigail Shaw I’ve had those days—the ones where I stare at my to-do list like it’s written in a foreign language. The coffee isn’t kicking in. The house is quiet, but my brain feels […]

Dr. Charles Toulson, MD, MBA, board-certified orthopedic surgeon and founder of the SURRE KNEE approach, smiles in a professional portrait. He is recognized as one of the nation’s leading experts in hip and knee replacement.
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Charles Toulson, MD, MBA: Founder of the SURRE Knee–A New Era in Knee Replacement

September 11, 2025 LIVING WELL Magazine Comments Off on Charles Toulson, MD, MBA: Founder of the SURRE Knee–A New Era in Knee Replacement

Charles Toulson, MD, MBA, is an orthopedic surgeon who is committed to excellence. From a young age, he realized that his aptitude for medicine could help people living with chronic pain, and he dedicated his […]

Overhead view of a vibrant shared meal with friends gathered around a wooden table. Colorful dishes include fresh salads, sliced tomatoes, olives, bread with dip, kabobs, and a pitcher of citrus water, creating a warm and inviting dining scene. The Living Well Magazine logo is placed at the center bottom.
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Gathering Around the Table: A Place Once Set for Us

September 3, 2025 LIVING WELL Magazine Comments Off on Gathering Around the Table: A Place Once Set for Us

By Julia Porter There was a time when the dinner table was the heart of our homes—a place where daily stories were shared, connections were reinforced, and support was offered effortlessly. Now, in many American […]

Middle-aged couple laughing together while enjoying tacos and wine at an outdoor picnic during golden hour. They sit barefoot on a striped blanket with string lights and a "Wine & Music Fest" sign in the background, creating a warm, joyful atmosphere.
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The Joy Dividend: Investing in Experiences Over Stuff

July 14, 2025 LIVING WELL Magazine Comments Off on The Joy Dividend: Investing in Experiences Over Stuff

At some point in midlife, it hits you. Maybe it’s the fourth set of wine glasses that doesn’t fit in the cabinet, or the box of gadgets in the garage labeled “Just in Case.” Maybe […]

Elderly man with white hair and a beard laughs joyfully in a cozy kitchen while wearing large googly eyes on his forehead above his glasses. He wears a burnt-orange sweater, and a blurred medicine bottle sits on the counter behind him.
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The Wrinkle in Time: Laughing Our Way Through Aging

July 14, 2025 LIVING WELL Magazine Comments Off on The Wrinkle in Time: Laughing Our Way Through Aging

By Raymond “Buzz” Harper Aging is a strange little trick the universe plays on us. One day you’re sleeping like a baby, waking up bright-eyed and dewy-skinned. The next, you sprain something putting on socks […]

Hand holding a pen above a blank to-do list on a wooden desk with a phone displaying social media nearby.
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Overwhelm: From Frozen to Focused

July 14, 2025 LIVING WELL Magazine Comments Off on Overwhelm: From Frozen to Focused

By Rachel Foster Are you feeling overwhelmed and stuck?We’ve all been there at some point: sitting at the edge of a task we know we need to do, maybe even want to do, yet somehow… we just […]

Texas Joint Institute doctors
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Texas Joint Institute: Expert Orthopaedic Surgeons Close to Home

July 14, 2025 LIVING WELL Magazine Comments Off on Texas Joint Institute: Expert Orthopaedic Surgeons Close to Home

The highly specialized doctors of Texas Joint Institute focus on complex reconstruction and total joint replacements serving the North Texas region. We have offices in seven communities to care for your needs including Sherman, McKinney, […]

Logo for Allen Family Funeral Options featuring a white calla lily against a black background. The text reads: “Allen Family Funeral Options — A different concept in caring. Plano’s only family owned and operated full service funeral home. Rick and Melanie Allen, Owners/Funeral Directors.
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Your Opinion Matters When It Comes to Funeral Planning

June 16, 2025 LIVING WELL Magazine Comments Off on Your Opinion Matters When It Comes to Funeral Planning

By RICK ALLEN Planning has many benefits. Planning a vacation or a joyous occasion such as a wedding or baby shower often results in months of discussion and attention to details. Much effort goes into […]

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The Fine Art of Not Saying That Thing You Just Thought

June 2, 2025 LIVING WELL Magazine Comments Off on The Fine Art of Not Saying That Thing You Just Thought

Oops, Did I Say That Aloud?By Benjamin Adams We’ve all had the experience: the words are barely out of your mouth when you wish, with every cell in your body, that you could snatch them […]

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You Had a Stroke…In Your Eye: Understanding the Connection Between Blood Pressure and Your Eye Health

May 21, 2025 LIVING WELL Magazine Comments Off on You Had a Stroke…In Your Eye: Understanding the Connection Between Blood Pressure and Your Eye Health

By MATTHEW K. ADAMS, MD, MBA As a retina specialist, I have seen firsthand how systemic conditions like high blood pressure can lead to serious, sometimes irreversible vision problems. Two of the most common eye […]

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