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Are You Prepared For Long Term Care?

March 27, 2015 LIVING WELL Magazine Comments Off on Are You Prepared For Long Term Care?

Courtesy Rambling Oaks Courtyard Assisted Living Residence Are you nearing retirement? Chances are you’ve probably spent countless hours planning for this moment, but how much thought have you allocated to your long term care needs? […]

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Fight age-related cognitive decline

March 25, 2015 LIVING WELL Magazine Comments Off on Fight age-related cognitive decline

Courtesy LearningRx In the 1990s, researchers learned the truth about plasticity – the brain’s ability to birth new neurons at any age. Where once brain researchers had focused on repairing old cells, they now turned […]

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What you need to know about shingles

March 23, 2015 LIVING WELL Magazine Comments Off on What you need to know about shingles

By Joan Weems, RN Shingles is a painful skin rash caused by the varicella zoster virus. Most commonly, the rash develops as a strip of blisters that wraps around either the left or right side […]

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A cough could save your life

March 20, 2015 LIVING WELL Magazine Comments Off on A cough could save your life

Courtesy Presbyterian Heart & Vascular Group Which of the following could be a sign of a heart attack: neck pain, chest pain or back pain? If you answered, “All three”, you get a gold star. […]

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Income portfolio versus total-return portfolio

March 18, 2015 LIVING WELL Magazine Comments Off on Income portfolio versus total-return portfolio

Courtesy Portfolio Solutions, LLC Greek mythology tells us that Icarus flew too close to the sun on wings made of feathers and wax. During Icarus’ escape from Crete, the heat from the sun melted the […]

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Simple ways to manage your stress

March 18, 2015 LIVING WELL Magazine Comments Off on Simple ways to manage your stress

By Julie Alvira, MD Robert Urich once said, “A healthy outside starts from the inside.” We all know that at some point or another, stress is going to visit. Crazy work hours, brutal schedules, family, […]

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How asking one simple question can empower your health

March 17, 2015 LIVING WELL Magazine Comments Off on How asking one simple question can empower your health

Independent or Employed?  How Asking One Simple Question Can Empower Your Health By Stacy Apple and Christina Crawford Photo by Stacy Apple Like many busy, working parents, Joe Duer knows he’s put his own healthcare […]

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Rick Springfield: Still Rocking!

March 17, 2015 LIVING WELL Magazine Comments Off on Rick Springfield: Still Rocking!

Rick Springfield continues adding to his list of accomplishments  By Tricia Despres “You can’t make a living playing guitar, Richard.” And perhaps his dear mother was right. Because, over 40 years after Rick Springfield’s mum […]

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What’s in a name?

March 16, 2015 LIVING WELL Magazine Comments Off on What’s in a name?

By Michelle Wallace When I was a little girl, two tornados swept through our town. What began as a nice sunny day quickly turned, as ominous black clouds formed on the horizon. My mom was […]

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How to keep joints healthy and happy

March 13, 2015 LIVING WELL Magazine Comments Off on How to keep joints healthy and happy

The key to staying active is healthy and happy joints! By Dr. Cori Grantham As the life expectancy and retirement age continues to increase in the United States, people are now living longer and demanding […]

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