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Articles

Greg Riley on positive thinking and its effect on your health – LIVING WELL Magazine

Positive Thinking and Its Effect on Your Health

By Greg Riley, Akron LIVING WELL Magazine
The first situation to consider is the relationship between thoughts and conditions like depression and stress. A crucial question is whether the person’s thoughts are creating the physical depression or the physical depression is creating the negative thinking. […]

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Articles

Dan Rockvoan, personal trainer, on the benefits of exercise and tempo as a variable – LIVING WELL Magazine

THE BENEFITS OF EXERCISE AND TEMPO AS A VARIABLE

By Dan Rockvoan, BMT, CPT-CI, CPT-NASM, CES-NASM, Northshore LIVING WELL Magazine
What is exercise tempo? It is the speed which muscle moves against and with gravity producing and reducing force. The first movement for tempo application is referred to as concentric motion (against gravity). […]

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Colorado Springs Health Partners: Do I really need to worry about all these tests? – LIVING WELL Magazine

Do I Really Need to Worry About All of These Tests?

By Larry Norfleet, MD, FACOG, Colorado Springs Health Partners, Obstetrics and Gynecology,

From the moment we are born, we have schedules for our health: immunizations, check-ups, physicals, all in the midst of our busy lives. Why all these tests when there is so much else to keep track of? Here’s why: […]

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Articles

Innovative Aesthetics: Finally, your last diet – LIVING WELL Magazine

Finally, Your Last Diet

By Courtney Albritton, PA-C, MPA, Clinical Director, Innovative Aesthetics, Linn County LIVING WELL Magazine

As a medical provider, I hear all too often from my patients, “I eat a balanced diet, but I keep gaining weight,” “I exercise daily, but continue to gain weight,” or they ask for a weight loss prescription medication just to “give them a boost.” […]

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Texas Health Presbyterian Hospital Denton on a healthy sex life – LIVING WELL Magazine

A healthy sex life…it’s not just for youngsters anymore

Courtesy Texas Health Presbyterian Hospital Denton, Denton LIVING WELL Magazine
The kids are grown and have moved out. You’ve taken up golf or perhaps gardening. You’re in the golden years, the new “prime” of life. And yet, why does a healthy sex life seem so out of reach? […]

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Twin Creeks Hospital on services to compliment accredited stroke center services – LIVING WELL Magazine

Services to Compliment Accredited Stroke Center Services
Courtesy Twin Creeks Hospital, Collin LIVING WELL Magazine
Accredited stroke centers in the Dallas/Fort Worth area hospitals have increased over the past two years. In Collin County there are now two hospitals designated as accredited stroke centers, with a total of 14 in the 19-county region. […]

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Articles

Spectrum Properties talks retirement communities – LIVING WELL Magazine

Take care of the residents as if they are family. It’s that simple.
By Emily Valentino, Spectrum Properties, LTD, North Dallas LIVING WELL Magazine

When looking at your options for senior living, it’s always important to look at the amenities, the location and the price, but most people forget the most vital service. It’s one that cannot be copied, marketed or researched on the internet. The single most essential aspect of any community is the staff. […]

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A.C.T. Home Health on helping patients while saving billions for Medicare – LIVING WELL Magazine

Home Health Helping Patients While Saving Billions for Medicare
By Michael Fife, A.C.T. Home Health, Denton LIVING WELL Magazine
With all the scrambling in Washington, DC about cutting spending, avoiding tax hikes, and avoiding increased deficit spending, home health is looking like a savior for the American people and their politicians. […]

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Articles

North Texas Family Medicine on the importance of parents and grandparents in the prevention of childhood obesity – LIVING WELL Magazine

Prevention of Children being Overweight and Obese: Parents and Grandparents are the Key!
By Lisa L. Houk, FNP, BC Nurse Practitioner, North Texas Family Medicine, Denton and Texoma LIVING WELL Magazines
One out of four kindergarteners is overweight in America. […]

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Akron Area YMCA on swimming for health – LIVING WELL Magazine

IT’S WORTH A SPLASH…
Courtesy Akron Area YMCA, Akron LIVING WELL Magazine
What compares to a cold splash of water on your face in the morning or a vigorous swim in the afternoon? Water is an essential part of life! Every living and breathing thing needs water in order to survive. As a species dependent upon it, we know how to play and enjoy the water. It is not just a resource for life, but also a source for exercise and enjoyment. […]