By Daniel Hartley You have probably heard all the reasons why you should quit smoking, but quitting smoking is often described as one of the most challenging things a person can undertake. It is also […]
By Evan Marshall The significance of nutrition in maintaining health and vitality becomes ever more evident as we grow older. Among the various dietary components that contribute to overall well-being, protein stands out as an […]
Driven by their motto “Excellence in Motion,” North Texas Orthopaedic and Spine, a group of exceptional medical professionals, shape the region’s healthcare by reshaping lives through their focused dedication and unyielding commitment to comprehensive patient […]
By Sondra Barr When it comes to exceptional orthopedic care, the Orthopedic Institute of North Texas (OINT) doesn’t just meet expectations—it sets the standard. Founded by Justin M. Kane, MD, a renowned board-certified foot and […]
Dietary and Lifestyle Modifications to Keep Your Eyes Healthy By MATTHEW K. ADAMS, MD, MBA Eating carrots alone won’t improve your eyesight; but living a healthy lifestyle and eating nutritious foods can be beneficial to […]
By Sarah Sawyer If you’re facing a chronic or serious illness, you and your caregiver probably feel exhausted. You continually face doctor appointments, pain management, hospitalization, and a litany of questions with no one to […]
As someone who has loved ones wrestling with the symptoms of diabetes, I became aware that many individuals don’t know there are two types of diabetes, let alone know about their differences. This can be dangerous as they may not recognize the symptoms in themselves because diabetes can strike anyone. […]
In our pursuit of a healthier life, we often segregate our focus on different parts of our body. Yet, it’s crucial to recognize the interconnectedness of our bodily systems. A shining example of this interplay is the relationship between heart health and brain health. By managing your heart health, you are not just taking steps to prevent cardiovascular diseases but also significantly enhancing your brain function and reducing the risk of cognitive decline. […]
Understanding Inflammation Inflammation is your body’s way of responding to injury, illness, or stress. When you experience acute inflammation, it’s usually a short-term response that signals your body to heal. Think of the redness and […]
Trips, stumbles, and minor tumbles may not seem like a big deal when you’re younger. But, for seniors, any fall has the potential to result in severe injury or a health crisis. According to the Centers for Disease Control, a senior over the age of 65 falls every second of every day. One in five falls ends in serious injury. So understanding the risk factors that lead to both fatal and nonfatal falls and taking precautions are vital to avoid the potentially debilitating consequences seniors can face. […]
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