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HomeHealth & Fitness

Health & Fitness

Articles

How to Keep Elderly Minds Sharp

October 31, 2016 LIVING WELL Magazine Comments Off on How to Keep Elderly Minds Sharp

Courtesy of Visiting Angels Maintaining a healthy lifestyle, including a proper diet, physical exercise, and mental exercise can keep elderly minds sharp. Using home care services can assist a senior in a healthy routine to […]

Articles

How to Find the Right Doctor for You

October 28, 2016 LIVING WELL Magazine Comments Off on How to Find the Right Doctor for You

Courtesy of Centennial Medical Center If you have a longtime relationship with your doctor, whether he or she be a primary care physician or specialist, you might be tempted to skip this article entirely—but don’t. […]

Articles

Options for Disabled Adults through the ADvantage Program

October 26, 2016 LIVING WELL Magazine Comments Off on Options for Disabled Adults through the ADvantage Program

By Lynda Williams, RN CACM, Red River HealthCare Systems Oklahoma has the ADvantage Program, providing Oklahoman’s a community alternative to nursing home care through Oklahoma Department of Human Services (OKDHS) Aging Service Division. Texas has a […]

Articles

What is Home Care and Who is Eligible for These Services?

October 24, 2016 LIVING WELL Magazine Comments Off on What is Home Care and Who is Eligible for These Services?

Courtesy Visiting Nurses Association of  North Texas When illness requires medical care, often treatment can be done in the home instead of in hospitals. Home care nursing began in the 1880s when public health nurses […]

Articles

How to Deal With Sleep Deprivation

October 22, 2016 LIVING WELL Magazine Comments Off on How to Deal With Sleep Deprivation

By Dr. Jhon Whitaker, CHt, DCH Seventeen million Americans today suffer from sleep deprivation. We have all been there at least once. But when it becomes chronic ,we endure restless, sleepless nights, with tossing and […]

Articles

Get Your Hip Pain Questions Answered

October 21, 2016 LIVING WELL Magazine Comments Off on Get Your Hip Pain Questions Answered

Link for more information If you suffer from hip pain, you know it can sometimes be excruciating. It can be worrisome to both you and your family. And it can often hold you back from activities […]

Articles

Ovarian Cancer––There is Hope!

September 30, 2016 LIVING WELL Magazine Comments Off on Ovarian Cancer––There is Hope!

Courtesy National Ovarian Cancer Coalition Jackie Urbanczyk is 64 years old. In November of 2013, Jackie was seeing a new internist for her annual physical exam. Her new doctor performed a pelvic exam during the […]

Articles

Protecting Student Athletes from Long-Term Brain Injuries

September 28, 2016 LIVING WELL Magazine Comments Off on Protecting Student Athletes from Long-Term Brain Injuries

Courtesy OrthoTexas Despite increased education and heightened awareness about the risks of playing football, injuries associated with the brain injury are still occurring at the rate of one in every 5.5 games. A staggering 20% […]

Articles

Hearing Matters

September 26, 2016 LIVING WELL Magazine Comments Off on Hearing Matters

By Elizabeth Brassine, Au.D. What’s the best thing you’ve ever heard? Maybe it was the first song you danced to at your wedding or a putt landing in the cup on the 18th hole or […]

Articles

Who Needs a Hug?

September 21, 2016 LIVING WELL Magazine Comments Off on Who Needs a Hug?

By Becky LaSalle Studies show that when we hug, we feel less lonely. Hugs lower our heart rate, blood pressure, and the levels of the harmful stress hormone cortisol. After the loss of a loved […]

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