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Health & Fitness

Articles

How Can Quality Be Determined in a Nutritional Supplement?

September 14, 2016 LIVING WELL Magazine Comments Off on How Can Quality Be Determined in a Nutritional Supplement?

By Christina Reiter, BSN, CCN To answer this question, it’s important to know that nutritional supplements are processed in the body as nourishment or food, just like a bag of potato chips or a can […]

Articles

Are You Suffering From a Neuroma?

September 12, 2016 LIVING WELL Magazine Comments Off on Are You Suffering From a Neuroma?

By Reza Mobarak, DPM, FAFAS Are you complaining of pain in the balls of your feet? Do you have shooting pains, burning, numbness, or all of the above? Well, if you do, you might be […]

Articles

Flu Season Tips

September 5, 2016 LIVING WELL Magazine Comments Off on Flu Season Tips

By Michael Sanders Fall is upon us and so is the flu season. There are steps to take to protect ourselves now against the swine flu or also called the second wave of the H1N1 […]

Articles

What You Need to Know About Sciatica

September 2, 2016 LIVING WELL Magazine Comments Off on What You Need to Know About Sciatica

  By Katharine Leppard, MD The word sciatica can be a confusing term that means different things to different people. Pain that radiates from the lower (lumbar) spine to your buttock and down the back […]

Articles

Cervical Spondylosis

August 31, 2016 LIVING WELL Magazine Comments Off on Cervical Spondylosis

By D. James Sceats, MD Cervical spondylosis is the process of age related degeneration of the neck bones. As the spine ages, the cartilage on the end of the vertebrae wear out and shrink, causing […]

Articles

What You Need to Know About Ankle Arthritis

August 29, 2016 LIVING WELL Magazine Comments Off on What You Need to Know About Ankle Arthritis

By Brad D. Dresher, MD As an orthopedic surgeon, I frequently encounter seniors who enjoy daily walks, runs or hikes. An unfortunate outcome for a lifetime of activity is the development of arthritis. The most […]

Articles

Leading-Edge Technology Revolutionizes Cataract Surgery and Lowered Costs

August 24, 2016 LIVING WELL Magazine Comments Off on Leading-Edge Technology Revolutionizes Cataract Surgery and Lowered Costs

By Key-Whitman Eye Center If you have previously looked into cataract surgery, but were put off by the expense, inconvenience and annoyance of the multiple drops needed post-surgery, now is a great time to revisit […]

Flu symptoms
Articles

Is Flu Prevention Possible?

August 22, 2016 LIVING WELL Magazine Comments Off on Is Flu Prevention Possible?

By Dr. Ron Babecoff The mantra, “get your flu shot” is almost as common as “eat right and exercise regularly,” and it gets louder with winter fast approaching. Senior citizens in the U.S. are reminded […]

Articles

Choose the “Best” in Rehabilitation at TMC

August 10, 2016 LIVING WELL Magazine Comments Off on Choose the “Best” in Rehabilitation at TMC

Courtesy Texoma Medical Center When you seek rehabilitative services for an illness, injury, trauma or surgery, reputation is a deciding factor. Texoma residents do not have to go far to find a quality facility. The […]

Articles

Battle Buddies and the The Power of Human Kind

August 5, 2016 LIVING WELL Magazine Comments Off on Battle Buddies and the The Power of Human Kind

By Tina Withrow April Saucedo didn’t go looking for cancer. Breast cancer. Metastatic breast cancer. It came looking for her. She was busy working on her college nursing degree, shooting for the stars, her dreams, […]

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