Ankle Arthritis Causing You Trouble?
By Dr. Scott Ekroth, Orthopaedic Surgeon, Physicians’ Clinic of Iowa
Ankle arthritis can be a debilitating problem for active adults, especially when symptoms interfere with daily activities. While not as common as arthritis in the hip or the knee, many individuals undergo the same symptoms of pain, stiffness, loss of motion, and catching in their ankle joints. […]
What if you could prevent a heart attack?
By Chris Valentine, Penrose-St. Francis Health Services, Colorado Springs LIVING WELL Magazine
During a recent presentation, Penrose-St. Francis Health Services CEO Margaret Sabin gave a wonderful analogy on the state of medicine in our country. “Imagine a large cliff,” says Sabin. […]
Back to a Healthier Lifestyle
Balloon Kyphoplasty Procedure Offers Numerous Benefits and Relief for Patients with Fractured Vertebrae
By Crys Sory, MD, Medtronic, North Dallas LIVING WELL Magazine
You were getting out of bed and suddenly felt a “pop” and an intense amount of pain in your back that nearly leaves you unable to move. Osteoporosis has caused your bones to become so weak and brittle that everyday activities, such as walking, sleeping and getting out of bed, become more difficult than usual. The back pain is caused by small fractures in the spine, also known as vertebral compression fractures (VCF). […]
Nutritional Supplement Spotlight: BioG-MicroTabs Offer A Convenient and Cost Effective Way to Take Your Vitamins
By Jerry Gillick, RPh, College Pharmacy, Colorado Springs LIVING WELL Magazine
Every day customers come into the pharmacy with the same problem: their healthcare practitioner has suggested that they need to start taking a good multi-vitamin, along with a list of other supplements targeted to specific health and wellness goals…and, they do not know where to begin. We go through the list, talk about different options, and end up with multiple products on the counter. The choices, the dosing, the regimen can be confusing! […]
Finally, Your Last Diet
By Courtney Albritton, PA-C, MPA, Clinical Director, Innovative Aesthetics, Linn County LIVING WELL Magazine
All too often, as a medical provider, I hear from my patients, “I eat a balanced diet, but I keep gaining weight”, “I exercise daily, but continue to gain weight,” or they ask for a weight loss prescription medication just to “give them a boost.” Quite frankly, I couldn’t respond beyond telling everyone to eat healthier, incorporate better lifestyle habits, and exercise more. I, personally, have struggled with my weight over the years. I was the classic yo-yo dieter, self-proclaimed carb addict, and I have heard the classic line to “diet and exercise.” So, if everyone knows how to do this, then why are we still struggling? […]
Debunking Myths of Older Adult Falls
By Chris Smith, Park Gate, North Dallas LIVING WELL Magazine
Many people think falls are a normal part of aging. The truth is, they’re not. Most falls can be prevented––and you have the power to reduce your risk. […]
Mobility changes due to aging are treatable
By Monique Giroux, MD, East Denver LIVING WELL Magazine
A change in mobility is one of the most common problems I see in my clinic. Common complaints are:
“I can’t walk as far as I used to.”
“I feel more unsteady or dizzy and need to grab onto something.”
“I am stumbling or tripping over my own feet.”
“My legs give out when I walk or stand.”
“My walking has really slowed down.” […]
Depression in the Elderly
By Stevie Short, Collin and Denton County LIVING WELL Magazines
Do you suffer from feelings of hopelessness, or struggle to fain an interest in activities you once enjoyed? You’re not alone. […]
What Role Do You Play?
Courtesy RidgeView Assisted Living & MeadowView Memory Care Village, Linn County LIVING WELL MAGAZINE
When elders move into an assisted living facility, the lack of familiarity with both environment and the other residents can be quite intimidating, it is important to fully understand the roles involved in helping your parent feel comfortable in their new home. […]
Retirement Perfected:
The convenience and comfort of a Continuum of Care Campus
By Connie Johnson and Tina Craig, Century Park Associates, Colorado Springs LIVING WELL Magazine
Nestled in the quaint town of Colorado Springs, The Inn at Garden Plaza and The Bridge at Colorado Springs offer the ultimate retirement option, complete with outstanding services, lavish amenities, restaurant-style dining and a full calendar of events. These distinctive senior living communities are a part of a Continuum of Care Campus (CCC) where independent living, assisted living, rehabilitative care and skilled nursing are available on-site. […]
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