No Picture
Articles

Focus on Healthy Aging: Annual Wellness Visit provides a springboard to good health, fitness

Focus on Healthy Aging
Annual Wellness Visit provides a springboard to good health, fitness

By Mary Norman, Collin County LIVING WELL Magazine

As the regional medical director at Highland Springs, an Erickson Living retirement community in North Dallas, I see firsthand how our residents can experience the best years of their life in retirement. […]

No Picture
Articles

Alzheimer's: Understanding Wandering

Alzheimer’s: Understanding Wandering
By Angie McClure, The Views, Linn County LIVING WELL Magazine

Alzheimer’s causes disorientation, which can lead to wandering. According to statistics from Alzheimer’s Association, more than 60% of people who have Alzheimer’s wander at some point. Often the individual is: […]

No Picture
Articles

Carpal tunnel syndrome?

Carpal tunnel syndrome?
By Katharine Leppard, MD, Colorado Springs LIVING WELL Magazine

Doesn’t that only affect people who type all day? No, it is actually the most common pinched nerve in the general population and can affect anyone. […]

No Picture
Articles

Laurel Manor Care Center Launches Innovative New Technology for Delivering Care to Colorado Springs

Laurel Manor Care Center Launches Innovative New Technology for Delivering Care to Colorado Springs

By Laurel Manor Care, Colorado Springs LIVING WELL Magazine

Volunteers of America’s Laurel Manor Care Center (LMCC) have announced the incorporation and innovative sleep quality monitoring technology from WellAWARE Systems into its standard offering to residents. […]

No Picture
Articles

Catch Your Breath: 10 Tips for Coping with COPD

Catch Your Breath: 10 Tips for Coping with COPD
By Susan Rogers, MSG, Collin and Denton Counties LIVING WELL Magazines

“It feels like an elephant is sitting on my chest” explains the woman on the phone, “and I just can’t catch my breath.” For someone living with chronic obstructive pulmonary disease, or COPD, the simple act of breathing can feel as strenuous as lifting a four ton elephant off your chest. […]

No Picture
Articles

Sleep is Important in Aging Well

Sleep is Important in Aging Well
Courtesy Home Care Resources, Scottsdale LIVING WELL Magazine
As we age we often experience normal changes in our sleeping patterns. We may become sleepier earlier in the evening, wake up earlier in the morning, and enjoy less deep sleep. […]

No Picture
Articles

Why Do I Snore?

Why Do I Snore?
How to sleep, breath, and live…..BETTER!

By Thomas S. Jennings, DDS, Colorado Springs LIVING WELL Magazine

Is getting an adequate amount of quality sleep an issue in your life or that of a loved one? Have you noticed the presence or increase of these symptoms: […]

No Picture
Articles

Gastroesophageal Reflux Disease (GERD)

Gastroesophageal Reflux Disease (GERD)

By Mike Baker, MD, Colorado Springs LIVING WELL Magazine

Gastroesophageal reflux (i.e., stomach contents moving retrograde back into the esophagus) is a normal physiologic process that occurs multiple times throughout the day. These episodes are typically short lived, do not cause symptoms and occur after meals. In contrast, GERD occurs when there is a breakdown of the body’s normal “anti-reflux” mechanisms leading to abnormal amounts of reflux. […]