Articles
Seven Strategies for a Long and Happy Life
A long and happy life is within reach with these seven strategies. By Joseph L. Roche We all know that happiness “feels good.” But did you know that it could help you live longer, too? […]
Local Editions
Articles
1 in 4 Adults Can’t Swim!
Swimming poses problem for 1 out of 4 adults! According to the Centers for Disease Control in Atlanta, 25% of adults in this country can’t swim. Furthermore, another 20–25% are fearful and/or unsafe in deep […]
Articles
Your Investment Adviser’s Dirty Secret
Investing your retirement savings is easy. You can do it yourself. All you need to be successful are a few broad market stock and bond index funds and you’re done. This simple and extremely low-cost […]
Articles
Sherman Senior Center: A Place for You
If you’re looking for something fun to do, then the Sherman Senior Activity Center is the place for you. By Deena Lowry Murray Originally from Nottingham, England, 92-year-old Julia has been coming to the Sherman […]
Articles
Understanding Hearing Loss
One in five Americans experiences hearing loss. Courtesy Hearing Services of McKinneyCassandra Wilson, Au.D.Doctor of Audiology, Owner Hearing Facts Let’s start with some facts (NIDCD, 2013): one in five Americans 12 and older experiences hearing […]
Articles
Veggie Trend Alert!
Look out for these veggies in 2020. By Julie Alvira, M.D., MBA Healthcare Management Still in demand, the humble veggie is on the rise and replacing popular carbs such as rice and flour. Veggies have […]
Articles
Emotional Breakthrough using Equine Assisted Psychotherapy (EAP)
Working with horses can treat a variety of emotional ailments. By Georgia Smith-Lyle, MA, LPC-S Horses were domesticated about 5,000 years ago. That’s a long time. They have been used in all areas of life […]
Articles
Happiness, More Than A Feeling
Happiness has been described as an enjoyable or satisfied state. Feelings of joy, appreciation, contentment, and feeling fortunate with one’s situation in life are all indicators of Happiness. Perfect Happiness has been described as enlightenment that comes when you have all your needs satisfied. […]
Articles
How to Get Back Into The Game of Life with Physical Therapy
By: Michelle E. Sierra, Dynamic Physical Therapy, for SENIOR Magazine (Northshore edition)
Physical therapists treat people in various stages of life for pain that has affected their ability to do the things they love. Many of these patients complain of pain throughout various parts of the body with low back pain the most common complaint. […]
Articles
The Benefits of Getting a Chiropractic Adjustment
People go to the chiropractor for many different reasons, some minor and some more major. Nonetheless, seeing a chiropractor has many benefits, some obvious and quick, and some of those benefits are more long term. […]