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Articles

Nutrition: Part II

Nutrition: Part II
Fats
By Ladislav P. Novak, Ph.D.

Courtesy John Eagle Honda, North Dallas LIVING WELL Magazine

In the spring issue of LIVING WELL Magazine “Nutrition: Part 1,” I provided basic information about calories, proteins, carbohydrates and fats. I felt a brief note should be provided here in the summer issue to further clarify the differences between saturated fats and unsaturated fats. […]

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Articles

Optimum Life® Enhances Key Dimensions of Wellness

Optimum Life® Enhances Key Dimensions of Wellness
Courtesy Brookdale Senior Living, North Dallas LIVING WELL Magazine
Retirement living definitely isn’t what it used to be. In fact, at senior living communities owned or operated by Brookdale Senior Living® it’s much more, thanks to the company’s Optimum Life® initiative. […]

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Articles

What you need to know about shingles

Shingles
What You Should Know
By Adam W. Cooper, Pharm D, North Dallas LIVING WELL Magazine
Herpes zoster, or shingles, is a heavy hitting diagnosis generally occurring in adults over the age of 50. The disease will affect approximately one million adults each year and carries a nearly 30% lifetime chance of disease contraction. As one ages, the chance of experiencing the disease increases so much that approximately 50% of those aged 85 and older will experience shingles. These facts create a significant health care concern for this population. […]

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Articles

Stay Safe and Healthy This Summer

Stay Safe and Healthy This Summer

Courtesy Acadian Ambulance Service, Collin County LIVING WELL Magazine, Denton County LIVING WELL Magazine, and North Dallas LIVING WELL Magazine
As temperatures continue to climb, it’s a good time for a refresher on how to beat the heat and stay safe and healthy this summer. […]

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Articles

The staff makes all the difference at a senior living community

The staff makes all the difference at a senior living community
Courtesy Spectrum Properties, North Dallas LIVING WELL Magazine
When looking at your options for senior living, it’s always important to look at the amenities, the location and the price, but most people forget the most vital service. It’s one that cannot be copied, marketed or researched on the internet. The single most essential aspect of any community is the staff. […]

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Articles

Key Things to Know About Probate When a Loved One Dies

Key Things to Know About Probate When a Loved One Dies
By Lori A. Leu & Erin W. Peirce, Texas LIVING WELL Magazines
Have you ever heard someone ask whether a Will or an estate has been “probated,” and wondered, “What is probate?” The term “probate” refers to the judicial procedure wherein a Will is proven to be valid. Over time, the term “probate” has evolved to refer to the legal process in which the estate (everything owned at the time of death) of a deceased person, called the “decedent” is administered, whether or not the person had a Will. […]

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Articles

Nutrition: Calories, Fats, Proteins and Carbohydrates (Part I)

Nutrition: Calories, Fats, Proteins and Carbohydrates

By Ladislav P. Novak, Ph.D.
Courtesy John Eagle Honda, North Dallas LIVING WELL Magazine

All efforts to achieve weight loss, stronger muscles, establish good health habits, etc., would decline slowly year by year if you didn’t put a determined break on your appetite simultaneously. […]