North Dallas

For advertising information:

Sam & Spring Houston

Publisher (North Dallas, TX)
Phone: 972.853.7700
Sam@LivingWellmag.com
Spring@LivingWellmag.com

Sam and Spring Houston, a husband/wife team, are the Publishers of four area magazines, North Dallas LIVING WELL Magazine, Collin County LIVING WELL Magazine, Denton County LIVING WELL Magazine and Texoma Area LIVING WELL Magazine.

Both Sam and Spring Houston have business degrees from Texas institutions of higher learning; Sam from University of North Texas, Spring from East Texas State. Sam put his degree to work in field sales for a number of years while Spring rose to contract specialist for a national company. During hours not devoted to work the couple enjoys being outdoors and spending time with family including their own son Sam and daughter Parker.

How to find qualified caregivers for your loved ones

May 21, 2012 LIVING WELL Magazine Comments Off

Tough Decisions
Finding qualified caregivers for your loved ones
By Linda DeGraffenreid, Unlimited Care, LIVING WELL Magazines (Texas markets)
Today, there are many options for you to consider when the time comes that a loved one can no longer function at a level of independence that maintains their current health and safety in their present environment. […]

How participating in fun activities can keep you youthful – Caruth Haven Court

April 25, 2012 LIVING WELL Magazine Comments Off

Participating in Activities You Enjoy—More Than Just Fun and Games
Courtesy Caruth Haven Court, North Dallas LIVING WELL Magazine
June feels great. She enjoys gardening, playing cards with friends on Tuesdays and Fridays at the senior center, and taking a water aerobics class at the county indoor pool. She turns 78 this year, but she feels like she’s still in her 30s. […]

Luxury living – Five Star Premier Residences of Dallas, LIVING WELL Magazine

April 16, 2012 LIVING WELL Magazine Comments Off

Luxury Living
Courtesy Five Star Premier Residences of Dallas, North Dallas LIVING WELL Magazine
One of the current trends in retirement that has gained enormous popularity in recent years is the concept of the luxury community. […]

How to decide which digestive aid is right for you – Mika Bradford, certified nutritionist, LIVING WELL Magazine

April 3, 2012 LIVING WELL Magazine Comments Off

How to Decide Which Digestive Aid Is Right For You
By Mika Bradford CN, CPhT, LIVING WELL Magazine
Do you feel bloated after eating or miserable for days ridden with gas and constipation? If you experience these or symptoms like reflux you’re not alone and may be one of the millions who suffer from some form of digestive disease. […]

What older people know that we don't – ParkGate Retirement Community, LIVING WELL Magazine

March 29, 2012 LIVING WELL Magazine Comments Off

What Older People Know That We Don’t

Navigating the trials of life and aging in the world of the older generation
By Chris Smith, Parkgate, North Dallas LIVING WELL Magazine
America is on the verge of losing yet another natural resource. In about 10 years, three-fourths of America’s oldest generation will be gone. They will take with them lessons learned about living throug […]

Guy Francis talks andropause – LIVING WELL Magazine

March 13, 2012 LIVING WELL Magazine Comments Off

Men, maybe it’s more than low “T”

North Dallas LIVING WELL Magazine
Your energy levels have been decreasing along with your libido and sexual performance. You have noticed waist size increasing and concentration and memory aren’t what they used to be. These are some of the early and most noticeable signs and symptoms of the male menopause, called medically, andropause. […]

John Eagle Honda on Sarcopenia and the elderly – LIVING WELL Magazine

January 31, 2012 LIVING WELL Magazine Comments Off

Sarcopenia and the Elderly (Part I)
By Ladislav P. Novak, Ph.D., Courtesy John Eagle Honda, North Dallas LIVING WELL Magazine
Human body changes with age and it is recognized by all of us, that in old age, there is a loss of skeletal muscles. This factual phenomenon has been first described by Dr. Irwin Rosenberg in 1997 who provided also a fitting name for it as “sarcopenia” which “sarco” from Greek denotes flesh (muscle) and, penia, indicates deficiency. […]

Monticello West on one man's journey – LIVING WELL Magazine

January 20, 2012 LIVING WELL Magazine Comments Off

One Man’s Journey

Courtesy of Monticello West, Three Fountains and Signature Pointe on the Lake, North Dallas LIVING WELL Magazine
I was sitting in my office about six months ago when I had the opportunity to meet Mr. Howard Peck. Unfortunately, Mr. Peck had recently had a stroke and needed to make decisions regarding housing, healthcare and transportation. Mr. Peck’s journey is both informative and inspirational. He has agreed to let me share it with you. […]

Lori A. Leu & Associates talks elder law – LIVING WELL Magazine

January 7, 2012 LIVING WELL Magazine Comments Off

What is Elder Law?
By Lori A. Leu, Collin and North Dallas LIVING WELL Magazines
So often people will say that they did not know they needed an attorney who practices elder law, or even that such an area of the law exists. Elder law is not a new type of law, but it is a relatively new way to bring several areas of the law together to benefit a particular group of people – older adults. […]

ParkGate Retirement Community on how to lift your spirit and outlook on life – LIVING WELL Magazine

January 2, 2012 LIVING WELL Magazine Comments Off

Functional Movement – Exercise Benefits

Lift Your Spirit and Outlook on Life
By Chris Smith, ParkGate Retirement Community, North Dallas LIVING WELL Magazine
A regular exercise routine improves cardiovascular health and can lower blood pressure, reduce heart disease risk and help control stress. […]