Positive Thinking and Its Effect on Your Health
By Greg Riley, Akron LIVING WELL Magazine
The first situation to consider is the relationship between thoughts and conditions like depression and stress. A crucial question is whether the person’s thoughts are creating the physical depression or the physical depression is creating the negative thinking. […]
Do I Really Need to Worry About All of These Tests?
By Larry Norfleet, MD, FACOG, Colorado Springs Health Partners, Obstetrics and Gynecology,
From the moment we are born, we have schedules for our health: immunizations, check-ups, physicals, all in the midst of our busy lives. Why all these tests when there is so much else to keep track of? Here’s why: […]
Finally, Your Last Diet
By Courtney Albritton, PA-C, MPA, Clinical Director, Innovative Aesthetics, Linn County LIVING WELL Magazine
As a medical provider, I hear all too often from my patients, “I eat a balanced diet, but I keep gaining weight,” “I exercise daily, but continue to gain weight,” or they ask for a weight loss prescription medication just to “give them a boost.” […]
A healthy sex life…it’s not just for youngsters anymore
Courtesy Texas Health Presbyterian Hospital Denton, Denton LIVING WELL Magazine
The kids are grown and have moved out. You’ve taken up golf or perhaps gardening. You’re in the golden years, the new “prime” of life. And yet, why does a healthy sex life seem so out of reach? […]
The Ancient and Modern Art of Acupuncture
By Ashley Miller, MSTOM, ACA, Magnolia Acupuncture Clinic, Northshore LIVING WELL Magazine
Acupuncture is an ancient medical art that originated in China over 2,500 years ago. The practice of acupuncture is based on the theory that there are pathways, or meridians, that flow throughout the body. Within these meridians flows a substance called Qi (chee). […]
IT’S WORTH A SPLASH…
Courtesy Akron Area YMCA, Akron LIVING WELL Magazine
What compares to a cold splash of water on your face in the morning or a vigorous swim in the afternoon? Water is an essential part of life! Every living and breathing thing needs water in order to survive. As a species dependent upon it, we know how to play and enjoy the water. It is not just a resource for life, but also a source for exercise and enjoyment. […]
The Truth About CPAPs and Sleep Apnea
Courtesy Dr. Moreau, More Smiles Dental Spa, Northshore LIVING WELL Magazine
Is your snoring killing you? Is your spouse’s snoring “killing” you? The truth is that snoring may be much more than just an aggravation for your bed partner. Snoring leads to sleep apnea, and sleep apnea can lead to a host of health problems: weight gain, lack of concentration, depression, teeth grinding and clenching, periodontal disease, diabetes, high blood pressure, heart disease, and worst of all––early death. […]
Diabetes: The Number One Cause of Blindness
Early Detection and Management Can Help Save Your Sight
By Rajiv Anand, MD, MS, FRCS, Texas Retina Associates, North Dallas LIVING WELL Magazine
Diabetes or high blood sugar is a problem for many middle-age Americans. With obesity and sedentary lifestyles on the rise, it is estimated there are about 45 million people in the U.S. with type 2 diabetes. Most people don’t realize diabetes can also affect the eyes and lead to vision loss. This damage is exacerbated with high blood pressure and cholesterol. […]
Guidelines on Caring for Aging Parents
By Amy Grubb, Bayada Nurses, East Denver LIVING WELL Magazine
More Americans are living longer due to advances in health care and nutrition. As the “graying of America” increases, more children are taking care of their aging parents. If you or someone you know is concerned with caring for aging parents, this article provides helpful guidelines. […]
That Moment When Everything Changes
By Sherry Little, Home Hospice of Grayson, Texoma & Denton LIVING WELL Magazines
Instantly, everything changes. Your doctor says, “There is nothing else we can do.” It is that moment when you recognize that cure is no longer possible. The final phase of life has begun. […]
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