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The benefits of volunteering

VOLUNTEER. IT’S GOOD FOR YOUR HEALTH—ESPECIALLY IF YOU’RE A BABY BOOMER

By Barbara Raynor, East Denver LIVING WELL Magazine
The Corporation for National and Community Service recently released another report concluding that volunteering was good for your health—particularly if you’re 50 years of age or older. This report was one of a growing number of studies that prove there is a clear connection between volunteering and lower mortality rates, lower rates of depression, fewer physical limitations, and higher levels of wellbeing among Adults 50+. […]

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Why Bone Health Is Important

Why Bone Health Is Important
By Brian Rose, MD, Texoma LIVING WELL Magazine
When you think about staying healthy, you probably think about making lifestyle changes to prevent conditions like cancer and heart disease. Keeping your bones healthy to prevent osteoporosis may not be at the top of the wellness list. But it should be. […]

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Defining Your Life – A Living Well Adventure Film

Living Well Magazine’s Founder, Josh Cates, asks you to join him in a journey and to be inspired by Living Well’s first Adventure Film “Defining Your Life, ” capturing five “boomer” athletes in their element at the 2012 Teva Mountain Games in Vail, Colorado. These athletes, these people you are about to see, are defining their lives with purpose and priority. They are choosing, each day, to remain healthy, to laugh often, to move with vitality. And they share this energy with everyone they meet. They can’t help it; it is uncontainable. They have reached out and grabbed the ultimate prize; to LIVE WELL.

Professional Kayaker, Eric Jackson, who is featured in the film, says it best…”When you’re doing what you love, you don’t get any older, you just get better!” We are all after a life that is not measured solely by the size of a home, a bank account, a check list marked off. The idea of Living Well is an inspiration and idea of doing what we love the most. Be inspired… […]

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Do you have questions about hospice?

Do you have questions about hospice?

Linn County LIVING WELL Magazine

Hospice care addresses needs and opportunities during the last phase of life by bringing together the individual and family, trained caregivers and clinical professionals into the care giving team. This interdisciplinary approach to care focuses on physical symptoms and emotional and spiritual concerns of the patient and family. […]

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The ABCDEs of Melanoma

The ABCDEs of Melanoma
By Donna S. Barsky, D.Ph., R.Ph., Collin County LIVING WELL Magazine
Do you know your ABCDEs of Melanoma? This could protect you from a future of suffering or no future at all. Here’s what you are looking for: […]

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Is Your Plan Still Good For You?

Is Your Plan Still Good For You?
By Mark Johnson R.CPhT., Texoma LIVING WELL Magazine
Every year just like clock work open enrollment comes around. You are bombarded with letters, cards, and various assortments of “pick me” unsolicited solicitations. […]

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What is this thing called, “Asthma?

What is this thing called, “Asthma?”
By Andrew Anderson, PA-C, Texoma and Denton LIVING WELL Magazines
“Asthma!” A word feared by some and misunderstood by so many more. Asthma is a condition that is characterized by wheezing, coughing, and struggling for breath. There is a saying in medicine: “all that wheezes is not asthma.” […]

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Hip Impingement – What is it? Why does it hurt? And how is it treated?

Hip Impingement – What is it? Why does it hurt? And how is it treated?

By Michael J. Huang, MD, Sports Medicine, Orthopaedic Surgeon at Colorado Springs Orthopaedic Group, Colorado Springs LIVING WELL Magazine
There are many sources of hip pain and the majority of people will suffer from it at one point or another in their lifetime. In most cases, pain in or around the hip is temporary and resolves on its own or with non-surgical management. However, there are some causes of hip pain that persist and may require surgical intervention. One diagnosis that is receiving more attention is hip impingement or femoroacetabular impingement (FAI). […]

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How hyperbaric oxygen therapy can help you

Hyperbaric Oxygen Therapy
By Dr. James Fambro, Northshore LIVING WELL Magazine
Hyperbaric Oxygen Therapy (HBOT) is breathing oxygen while under increased atmospheric pressure. HBOT is a treatment that can be traced back to the 1600s to a British clergyman named Henshaw. […]

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Getting your stock portfolio back on track

Getting Back on Track
Courtesy ANB Bank, Colorado Springs LIVING WELL Magazine
After experiencing a year in which the S&P 500 had its smallest change in value in history, stock investors were determined to start off 2012 in a positive manner, and boy did they succeed. The S&P 500 had its best first quarter since 1998, returning 12.58%. The S&P 500 closed the quarter at 1,408.47, which is within 10% of its all time high of 1,576 achieved in October of 2007. […]