By Christina Reiter, BSN, CCN It is estimated that over half of the world’s population is vitamin D deficient. At the same time, it is well known that sleep disorders are fast becoming an epidemic. […]
By Christina Reiter, BSN, CCN To answer this question, it’s important to know that nutritional supplements are processed in the body as nourishment or food, just like a bag of potato chips or a can […]
By Christina Reiter, BSN, CCN When it comes to our health, we often visit our doctor or nurse regularly to make sure our bodies are healthy, but what about our eyesight? It’s not always on […]
By Christina A. Reiter, BSN, CCN So, you go in for the yearly visit with your physician and after a few tests, he informs you that your cholesterol is too high, your cognitive abilities are […]
Can Probiotics Help You Lose Weight? By Donna Barsky, D.PH., R.PH. and Christina Reiter, CCN, Collin LIVING WELL Magazine Probiotics seem to be hot buzzwords in the nutritional product industry right now. Lately, probiotics were […]
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