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Fall Prevention: Keeping you on your feet

Fall Prevention
Keeping you on your feet
By Vanessa Ohnes, MD, Texoma Medical Center, Texoma LIVING WELL Magazine

Changes are normal as we get older: eyesight and hearing decline, reflexes slow down, coordination diminishes and muscles get weaker. We’re not as agile to avoid a fall. For seniors, falls can result in serious injuries that may require a trip to the hospital or even threaten your ability to live on your own. […]