It could be the house where generations of your family have lived through the decades, or the address at which you’re currently residing after countless transfers around the country or world. You have a lifetime of memories collected that are in various forms, shapes, sizes, and value––monetarily as well as emotional. […]
As older adults contemplate the world of retirement, many begin to fear a loss of belonging, sense of self and community connection. Many wonder, what’s next? How will I fill my days without a familiar routine? New retirees often speak about the quick onset of boredom. They’ve taken that once-in-a-lifetime vacation, spent ample time spoiling the grandkids, and improved their golf handicap. Now what? […]
In a time where the median household income is shrinking in nearly every major city, prices of goods and services are on the rise and credit card debt is just beginning to decline from an all-time high, it is easy to find yourself falling behind on monthly expenses. If this is the case, then it may be time to start learning the basics of household budgeting. […]
The human eye is composed of many parts that work together. They receive visual images, focus them properly, and send messages to the brain. When you look at an object, each eye sees a slightly different picture. The brain combines the pictures that each eye sees and makes them into one picture. But what happens when a stroke or brain injury impacts your vision? […]
Everywhere you turn, we are hit with ads on how to eat, what to eat and when to eat. The “why” is often limited to weight loss-only programs that push “half-baked” healthier eating styles that are simply not focused on true health and are unsustainable. The marketing claims seem amazing and the canned testimonies border on the miraculous, yet most of these “diets” are based on making changes that don’t really solve the core problem—why we gained weight in the first place. […]
I’m sure there are still quite a few of us around who enjoyed The Andy Griffith Show. The show gave us everyday insight into the life of widowed sheriff Andy Griffith, his son Opie, Aunt Bea, and Andy’s sidekick Barney Fife in the fictional town of Mayberry. It was a simple time and many of us identified with Andy, his family, and the values of the times. Recently, as I sat and nostalgically watched old re-runs, it occurred to me that a whole lot has changed. My mind immediately thought of good, old-fashioned customer service. […]
Shane Buntrock knows the law. In fact, he has been a practicing attorney in Arizona for over 14 years. Recently, Buntrock opened his own law practice in Mesa to serve businesses and individuals with a wide range of legal services. Buntrock has developed a reputation as a respected litigator who confidently states that his firm is “people-driven” and believes his practice provides a refreshing alternative to the abundance of more process-driven firms. […]
Did you resolve to get healthier in 2013? For many Americans, eating a balanced diet and exercising regularly is not enough. In fact, the Dietary Guidelines for Americans 2010 states that 75 to 95% of adults and children in North America eat less than the minimum recommended amounts of fruits and vegetables, which can hinder them from fighting off chronic diseases and building strong immune systems. […]
Familiar with the warning signs of Alzheimer’s disease? Unfortunately, most Americans are unaware that in addition to memory loss, behavioral changes like decreased judgment, difficulty in completing tasks and withdrawal from activities may all be signs of Alzheimer’s disease. The Alzheimer’s Association “Know the 10 Signs: Early Detection Matters” campaign is designed to heighten awareness of the warning signs of Alzheimer’s disease and explain the benefits of early detection and diagnosis. […]
Healthy aging is about much more than staying physically healthy—it’s also about staying emotionally healthy and maintaining your sense of purpose and zest for life. […]
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