Stay Safe and Healthy This Summer
Courtesy Acadian Ambulance Service, Collin County LIVING WELL Magazine, Denton County LIVING WELL Magazine, and North Dallas LIVING WELL Magazine
As temperatures continue to climb, it’s a good time for a refresher on how to beat the heat and stay safe and healthy this summer. […]
The staff makes all the difference at a senior living community
Courtesy Spectrum Properties, North Dallas LIVING WELL Magazine
When looking at your options for senior living, it’s always important to look at the amenities, the location and the price, but most people forget the most vital service. It’s one that cannot be copied, marketed or researched on the internet. The single most essential aspect of any community is the staff. […]
Nutrition: Calories, Fats, Proteins and Carbohydrates
By Ladislav P. Novak, Ph.D.
Courtesy John Eagle Honda, North Dallas LIVING WELL Magazine
All efforts to achieve weight loss, stronger muscles, establish good health habits, etc., would decline slowly year by year if you didn’t put a determined break on your appetite simultaneously. […]
Tough Decisions
Finding qualified caregivers for your loved ones
By Linda DeGraffenreid, Unlimited Care, LIVING WELL Magazines (Texas markets)
Today, there are many options for you to consider when the time comes that a loved one can no longer function at a level of independence that maintains their current health and safety in their present environment. […]
Participating in Activities You Enjoy—More Than Just Fun and Games
Courtesy Caruth Haven Court, North Dallas LIVING WELL Magazine
June feels great. She enjoys gardening, playing cards with friends on Tuesdays and Fridays at the senior center, and taking a water aerobics class at the county indoor pool. She turns 78 this year, but she feels like she’s still in her 30s. […]
Luxury Living
Courtesy Five Star Premier Residences of Dallas, North Dallas LIVING WELL Magazine
One of the current trends in retirement that has gained enormous popularity in recent years is the concept of the luxury community. […]
What Older People Know That We Don’t
Navigating the trials of life and aging in the world of the older generation
By Chris Smith, Parkgate, North Dallas LIVING WELL Magazine
America is on the verge of losing yet another natural resource. In about 10 years, three-fourths of America’s oldest generation will be gone. They will take with them lessons learned about living throug […]
Men, maybe it’s more than low “T”
North Dallas LIVING WELL Magazine
Your energy levels have been decreasing along with your libido and sexual performance. You have noticed waist size increasing and concentration and memory aren’t what they used to be. These are some of the early and most noticeable signs and symptoms of the male menopause, called medically, andropause. […]
Sarcopenia and the Elderly (Part I)
By Ladislav P. Novak, Ph.D., Courtesy John Eagle Honda, North Dallas LIVING WELL Magazine
Human body changes with age and it is recognized by all of us, that in old age, there is a loss of skeletal muscles. This factual phenomenon has been first described by Dr. Irwin Rosenberg in 1997 who provided also a fitting name for it as “sarcopenia” which “sarco” from Greek denotes flesh (muscle) and, penia, indicates deficiency. […]
One Man’s Journey
Courtesy of Monticello West, Three Fountains and Signature Pointe on the Lake, North Dallas LIVING WELL Magazine
I was sitting in my office about six months ago when I had the opportunity to meet Mr. Howard Peck. Unfortunately, Mr. Peck had recently had a stroke and needed to make decisions regarding housing, healthcare and transportation. Mr. Peck’s journey is both informative and inspirational. He has agreed to let me share it with you. […]
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