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Motivation and Confidence: Start exercising and adding physical activity into your life

August 7, 2017 LIVING WELL Magazine Comments Off

Motivation and Confidence: Start exercising and adding physical activity into your life. By Julie Alvira, M.D., MBA We’ve all heard about the famous New Year’s resolution of getting fit and losing weight. As soon as the […]

Cuyahoga Falls Parks and Recreation warns "heavy sitters beware" – LIVING WELL Magazine

December 4, 2011 LIVING WELL Magazine Comments Off

HEAVY SITTERS BEWARE

By Linda J. Williams, Cuyahoga Falls Parks and Recreation, Akron LIVING WELL Magazine

Would everyone please rise? Your couch and chair may be killing you.

A leading researcher on inactivity physi […]