Sleep is Important in Aging Well
Courtesy Home Care Resources, Scottsdale LIVING WELL Magazine
As we age we often experience normal changes in our sleeping patterns. We may become sleepier earlier in the evening, wake up earlier in the morning, and enjoy less deep sleep. […]
Something Has Changed
By Joyce Guyett, Home Care Resources, Scottsdale LIVING WELL Magazine
You have finally come to the conclusion that you just can’t ignore what is happening in a loved one’s life. At first you joked and made light of your loved ones unusual forgetfulness, getting lost and some confusion. Surely, some of this is normal behavior that comes with age; I, myself, many years younger, have experienced some of these things. […]
Do you behave like an ostrich? By Judy Rough, Carefree Transitions, Scottsdale LIVING WELL Magazine Year after year we make all sorts of resolutions, and some we stick to, although most are quickly discarded and […]
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