Pat Colonna, writer and a senior-housing resident, recently said “Chronological age has little or nothing to do with making the decision to move to senior housing. It’s all about you.” She is absolutely right. Each individual needs to assess his/her own needs and resources before making a move. Preparing ahead is key to making the right move, at the right time, for the right reason.
The word sciatica can be a confusing term that means different things to different people. Pain that radiates from the lower (lumbar) spine to your buttock and down the back of the leg is the hallmark of sciatica. Actually, sciatica is a set of symptoms rather that a true diagnosis. This point is important, as treatment for sciatic symptoms may be different depending on the underlying cause of the symptoms. […]
By Dr. Tyler Cooper Two-thirds of Americans are overweight or obese and a shocking one-third of our children are. The sad fact: this leads directly to diseases like type 2 diabetes, cardiovascular disease and many […]
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