Articles
Estrogen Dominance
By Emigene Brown, PharmD Candidate Growing up as the youngest of four girls, there was no shortage of emotional ups and downs in our household. As a child, I grew accustom to the jokes and […]
Year: 2015
Articles
When to See a Hand Specialist
By Timothy B. Larson, M.D. From the moment we reach for the alarm clock in the morning to the time we switch off the last light for the day, our hands are in motion. As […]
Articles
What’s In a Name
By Michelle Wallace When I was a little girl, two tornados swept through our town. What began as a nice sunny day quickly turned, as ominous black clouds formed on the horizon. My mom was […]
Articles
Help — and Hope on the Horizon
By TMC Behavioral Health Center In 2012, nearly 44 million American adults experienced a diagnosable mental illness, and according to the U.S. Department of Health and Human Services, less than half received any mental health […]
Articles
Keeping Joints Healthy and Happy: The Key to Staying Active
By Dr. Cori Grantham As the life expectancy and retirement age continues to increase in the United States, people are now living longer and demanding to be more physically active much later in life. The […]
Articles
Year-End Tax Planning
As the end of the year approaches, you can probably get a rough idea of how much you’ll owe in taxes next April. It’s a good time to think about steps you can take to […]
Articles
Energy Blast or Bust…
By Cindy Harrison-Staub, M.S. Not too long ago, I got a basket full of goodies from someone who probably thought I would appreciate these convenient products, since I am a degreed nutritionist and fitness specialist. […]
Articles
Flu Prevention in Seniors
Courtesy Rambling Oaks Courtyard Assisted Living Residence Flu season is underway and prevention is important, especially for seniors who are at increased risk of complications from the virus. Flu season typically runs from October through […]
Articles
Dying Ain’t What It Used to Be
By Ron VanBuskirk, MD An article I read recently stated, “dying isn’t what it used to be.” From a physician’s perspective, I can tell you that it certainly is not. Americans have seen a dramatic […]
Articles
Simple Ways to Manage Your Stress
By Julie Alvira, MD Robert Urich once said, “A healthy outside starts from the inside.” We all know that at some point or another, stress is going to visit. Crazy work hours, brutal schedules, family, […]