Articles
Intuitive Eating
By Julie Alvira, MD, MBA Eat when you’re hungry and stop when you’re full. Can you do that? It’s hard. But, like everything, it’s a skill that can be learned. Of course, it’s easier to […]
Articles by LIVING WELL Magazine
Articles
Hear Well on Windy Days
Courtesy HearCare and Associates Imagine the benefits of wearing hearing aids on the windiest days so you enjoy conversations and other sounds no matter what the weather. Welcome the new technology! It enables your hearing […]
Articles
Investing is Like a Birthday Cake
By Rick Ferri, CFA The anticipation rises as people gather around the table. You hear rustling in the kitchen, then footsteps approaching, and “Happy birthday to you! Happy birthday to you!” A cake is carefully […]
Articles
Space, Socialization, & Serenity––That’s Living Senior
Courtesy Preston Place What’s your idea of a perfect retirement? At Preston Place, our beautiful, spacious community offers our residents an ideal retirement lifestyle. Whether you enjoy the comfort of your own apartment, or prefer […]
Articles
Creative Structure for Children––The New Normal
By Georgia Smith-Lyle, MA, LPC-Supervisor The days of our children getting up in the mornings and getting off to school were cut short by the pandemic, COVID-19. There was no time to prepare for this […]
Articles
Retirement: A Purposeful Approach
Courtesy Dobbs Wealth Management Group of Wells Fargo Advisors Planning for retirement goes beyond how you’ll spend your time. You’re also probably thinking about maximizing social security, whether you’ll downsize, ways to stay mentally and […]
Articles
Ryan Reynolds: America’s Canadian superhero comes to the rescue.
By Sondra Barr Ryan Reynolds is about as American as they come, except for the fact he’s Canadian. The irony is not lost when you consider the actor’s most popular role to date is Deadpool, […]
Articles
Alpha Orthopedics & Sports Medicine’s Brian L. Hambrick realizes a lifelong dream.
By Sondra Barr As Alpha Orthopedics & Sports Medicine continues its legacy caring for the orthopedic needs of our community with three convenient full-service locations, it’s the Sherman clinic that holds an extra special place […]
Articles
Habits Hurting our Mental Health
Bad habits can have a negative impact on your wellbeing. By Laura Walton A bad habit can be an easy thing to catch and a hard thing to kick. A bad habit gone unchecked can have […]
Articles
Three Ways to Maximize your Kitchen Storage Space
Maximize your kitchen storage space for optimal use. By Amber Carfield One of the hardest parts about integrating into a new kitchen is learning how to maximize the storage space. The litany of pots, pans, cutting […]