The Rehabilitation Center offers a host of fresh programs. With the start of a New Year, The Rehabilitation Center on Hillcrest Avenue in Sherman brings a myriad of fresh programs to promote a new you […]
Montessori offers a wealth of benefits. By Jenny James Photography – Exclusive Montessori Photographer I first heard about Montessori from a friend. I thought it was some type of religion. But as she shared with […]
Avoid the flu with these handy tips. Wash with soap and water. Wash your hands often. Scrub for at least 20 seconds or more. When you wash your hands, make sure to scrub all areas […]
Get healthy with sleep. By Brandon Allen, PharmD According to the Centers for Disease Control and Prevention, upwards of 30% of Americans don’t get enough sleep. Most adults need seven to nine hours of sleep […]
Mesonutrients are the power source of the superfoods. By Julie Alvira, MD, MBA Trendy! We have heard about macros (big) and micronutrients (small) but now there are mesonutrients (in the inside or middle). Correction, the […]
Courtesy Dannel Funeral Home Many of us search for the right words to provide comfort to a grieving family. We want to say something meaningful. Charles Dannel, fifth-generation owner of Dannel Funeral Home, reassures us […]
The heart is fascinating. But many people don’t give a thought to what it is doing for them until it starts giving them trouble. And that’s when having a team of specialists on your side […]
Living Trust Mills Can Be Financial Traps By John R. Becker I recently received a series of postcards inviting me to an “Elder Law Update”. They strongly suggested that I needed to have a living […]
The lowdown on neuropathy. Neuropathy is simply nerve damage. Nerves are the electrical wiring in your body responsible for many things, including sensation. Neuropathy is a disease usually affecting the extremities (arms and legs), hence […]
Socialization is important for the elderly. “The grand essentials of happiness are: something to do, something to love and something to hope for.” – Allan K. Chalmers The retirement years can be the best time […]
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