By James Carter Sleep is a cornerstone of health and well-being that is often not taken seriously enough. For adults, adequate sleep is not merely a matter of feeling rested; it is a biological necessity […]
By Carol Whitman Grief is one of the most profound expressions of love, but it is also among the most complex and painful experiences a person can endure. As a grief counselor, I have seen […]
Age is just a number. It’s an adage that has echoed through the ages, but its truth resonates louder the longer we live. Life, after all, is not about the years behind us but the […]
The highly specialized doctors of Texas Joint Institute focus on complex reconstruction and total joint replacements serving the North Texas region. We have offices in seven communities to care for your needs including Sherman, McKinney, […]
Charles Toulson, MD, MBA, is an orthopedic surgeon who is committed to excellence. From a young age, he realized that with his aptitude for medicine could help people living with chronic pain and dedicated his […]
By J.B. SIMS American English is filled with colorful, quirky expressions that can leave non-native speakers scratching their heads. Phrases like “spill the beans,” “close but no cigar,” or “bite the bullet” not only add […]
By Carrie Umstead Colon cancer, or colorectal cancer, is a type of cancer that starts in the colon or rectum. It is one of the most common types of cancer, but when detected early, it […]
By CAROL VANCE These words still get the point across that you care deeply, but you can just say it in new ways so that the meaning feels genuine every time… Love is an action, […]
Understanding Floaters and Why it Matters By MATTHEW K. ADAMS, MD, MBA If you’ve ever noticed small specks, cobwebs, or shadowy shapes floating in your field of vision, you’re not alone. These visual phenomena, known […]
By Daniel Hartley You have probably heard all the reasons why you should quit smoking, but quitting smoking is often described as one of the most challenging things a person can undertake. It is also […]
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