Get healthy with sleep. By Brandon Allen, PharmD According to the Centers for Disease Control and Prevention, upwards of 30% of Americans don’t get enough sleep. Most adults need seven to nine hours of sleep […]
Mesonutrients are the power source of the superfoods. By Julie Alvira, MD, MBA Trendy! We have heard about macros (big) and micronutrients (small) but now there are mesonutrients (in the inside or middle). Correction, the […]
Courtesy Dannel Funeral Home Many of us search for the right words to provide comfort to a grieving family. We want to say something meaningful. Charles Dannel, fifth-generation owner of Dannel Funeral Home, reassures us […]
The heart is fascinating. But many people don’t give a thought to what it is doing for them until it starts giving them trouble. And that’s when having a team of specialists on your side […]
Living Trust Mills Can Be Financial Traps By John R. Becker I recently received a series of postcards inviting me to an “Elder Law Update”. They strongly suggested that I needed to have a living […]
The lowdown on neuropathy. Neuropathy is simply nerve damage. Nerves are the electrical wiring in your body responsible for many things, including sensation. Neuropathy is a disease usually affecting the extremities (arms and legs), hence […]
The most basic definition of arthritis is the inflammation of a joint. A common misunderstanding that patients have is the difference between the various types of arthritis. They are often concerned that a family member […]
Your Home Can Supplement your Retirement Income. Many seniors share three common life goals; having enough success to provide for their children, saving for retirement and leaving a legacy for their children and loved ones […]
Customized Treatment Options with Compounding Last time we wrote about compounding, what it was, and the resurgence of compounding. This time I’d like to concentrate on health issues that concern seniors and the way in […]
Staying balanced in advanced age. I grew up believing that advanced age is not associated with a decline in mobility or activity level. As a child, this belief was based on my dad’s wonderful enthusiasm […]
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