Reverse mortgages are becoming a popular retirement tool. By Leu & Peirce, PLLC With seniors living longer and trying to remain independent while coping with higher health care costs, reverse mortgages are an increasingly popular […]
The Rehabilitation Center offers a host of fresh programs. With the start of a New Year, The Rehabilitation Center on Hillcrest Avenue in Sherman brings a myriad of fresh programs to promote a new you […]
Avoid the flu with these handy tips. Wash with soap and water. Wash your hands often. Scrub for at least 20 seconds or more. When you wash your hands, make sure to scrub all areas […]
Get healthy with sleep. By Brandon Allen, PharmD According to the Centers for Disease Control and Prevention, upwards of 30% of Americans don’t get enough sleep. Most adults need seven to nine hours of sleep […]
Mesonutrients are the power source of the superfoods. By Julie Alvira, MD, MBA Trendy! We have heard about macros (big) and micronutrients (small) but now there are mesonutrients (in the inside or middle). Correction, the […]
Courtesy Dannel Funeral Home Many of us search for the right words to provide comfort to a grieving family. We want to say something meaningful. Charles Dannel, fifth-generation owner of Dannel Funeral Home, reassures us […]
Living Trust Mills Can Be Financial Traps By John R. Becker I recently received a series of postcards inviting me to an “Elder Law Update”. They strongly suggested that I needed to have a living […]
Staying balanced in advanced age. I grew up believing that advanced age is not associated with a decline in mobility or activity level. As a child, this belief was based on my dad’s wonderful enthusiasm […]
Glaucoma Nuts and Bolts Glaucoma is an eye disease that slowly and painlessly steals away your sight. Glaucoma is called the silent thief of sight because it has no symptoms ― it does not make […]
Sleep Apnea and the Torture of the CPAP Have you ever worn a CPAP mask? You might have been waking up so many times a night, you’re exhausted. Your spouse and children voice their complaints […]
Copyright © 2026 | MH Magazine WordPress Theme by MH Themes